Is the hype over Peloton’s programming worth the $2,995 price tag and $44 monthly subscription fee? Our team has tested over 50 treadmills from top brands, including the Tread, in an effort to find out. While the Tread’s specs often come in second place compared to other high-end treadmills, we think those looking for a studio-like experience from their living room may find a home within the Peloton community. You have questions. We have answers. We’ll cover everything you want to know in this Peloton Tread review.

Peloton Tread

Peloton Tread

Stream live and on-demand classes on the 23.8-inch touchscreen where you can also view leaderboards, view suggested classes, and keep up with your community.  The  59" running deck length also provides most runners enough space to pick up the pace.

Shop Peloton

Main Takeaways

• Peloton provides some of the most engaging and entertaining programming we’ve tried, with live workouts, a roster of energetic coaches, and musically-themed runs.
• A treadmill suitable for runners of all levels, the Peloton Tread features a max speed of 12 miles per hour and a 12.5-percent incline range.
• The 23.8-inch HD touchscreen can stream studio classes, scenic trail runs, and entertainment from apps like Netflix, YouTube, Max, Disney+, and NBA (subscription required). 

Peloton Tread Highlights

The Peloton Tread has a footprint of 15.58 square feet — 68 inches long and 33 inches wide — making it about the same size as a standard loveseat. (1) It’s also smaller than many of the best high-end treadmills, which can measure between 70 and 80 inches long and 30 to 40 inches wide. 

It is, however, quite heavy at 290 pounds. “The Tread is relatively heavy,” said our tester, Tatum McKee, a casual runner who’s currently training for a half marathon. “So make sure [to place] it in a location you’re happy with because it is difficult to move.” It’s also worth noting that moving a treadmill with a big screen on top can make the process that much more awkward (and perilous). 

“The design of the Tread is sleek and modern, and the 23.8-inch touchscreen is gorgeous,” said another tester, a certified personal trainer. This 1080p HD touchscreen provides clear and crisp viewing of Peloton programming, which consists of thousands of on-demand and live classes, scenic runs, and access to entertainment apps like Disney+, Netflix, and more. “They really are the best when it comes to their programming, smart technology, and everything that can be viewed and accessed from the screen,” mentioned our tester.

When it comes to training, the Tread provides a reasonable amount of functionality, but it may not be enough for more serious athletes. While the 3.0 CHP motor is in line with what we look for on running specific treadmills, the 59-inch running deck is shy of the standard 60 inches we tend to recommend for running or for those with long strides. Amanda Capritto, our expert reviewer, agrees. “You’ll want a running deck at least 60 inches in length to accommodate the length of a typical running stride,” she says. 

You’ll also find a max speed of 12 miles per hour and a 12.5 percent-incline here, a reason why we think the Tread is one of the best incline treadmills we’ve tested. 

Training With the Peloton Tread

We had three BarBend team members test out the Peloton Tread, running, walking, and jogging along to live classes and scenic outdoor trail runs over the course of multiple weeks. We took the Tread through all of its paces — exploring the touchscreen, engaging with the community features, and training at its max speed and incline to see if this machine could withstand a wide range of training.

To convey our findings in the simplest way possible, we’ve utilized the BarBend equipment testing methodology, rating the Peloton Tread on a scale of 1 (we don’t like it) to 5 (we love it) in categories such as durability, dynamic programming, tech capabilities, and conveniences. The following are areas from our training that really stood out to us. 

Setup

While Peloton sends professionals to build the Tread for you — the cost of delivery and setup is included in the total price of the Tread — our team struggled to get this machine up and running after it was built. 

“When I first went to calibrate the treadmill, it just shut off. It wouldn’t work so I had to reach out to Peloton’s customer service,” said our tester, a certified personal trainer. “They had to send a new screen and I had to have professionals come back to get it to finally work. The process of getting everything set up was super frustrating, but now that it works, I really like it.”

Running Classes and Coaching

Few brands can compare to the production value, music quality, and variety of the Peloton App, though it’ll cost you a hefty $44 monthly subscription fee. Tread classes are available in 13 different categories, with options available for beginners, advanced athletes, hikers, HIIT lovers, and bootcamp enthusiasts. 

Plus, you’ll be able to hop off the treadmill to take classes for strength training, barre, shadow boxing, yoga, and more. Dynamic programming scored a 5 out of 5. 

You’ll also find scenic runs that can take you around the world, featuring gorgeous backdrops in locations like Barcelona, Greece, Japan, and more. “I used the scenic run and the interval run,” said our tester, Tatum McKee. “They were very easy to use and engaging.” There are three categories of scenic tread workouts to satisfy users looking for virtual outdoor runs or who are interested in reaping the benefits of walking without leaving their homes.

• Travelogues: Follow along with an instructor on guided runs. Auto-resistance and auto-incline can adjust your speed and incline depending on the terrain of the trail you see on screen.
• Distance: As you run or walk through locations, the video is responsive to your speed and intensity, so if you speed up or slow down, so will the pace of the playback you see on screen.
• Timed: Run or walk through locations around the world with a timed countdown rather than a distance goal.

Most importantly, the Peloton instructors are awesome and the playlists within classes are fire. There are currently 26 instructors you can choose from, including Matt Wilpers, a former D1 runner who gives cues to improve your form, and Jess King (one of my faves), who can turn any workout into a party. 

And the music selection is better than any other fitness app programming we’ve tried or tested. You can expect rides incorporating hip-hop, 80s, pop, punk, and rock, as well as artist series for performers like ABBA, Lady Gaga, Justin Timberlake, Beyonce, and more. 

Touchscreen

We think the Peloton Tread is one of the best treadmills with screens thanks to its 23.8-inch 1080p HD touchscreen. “The console was very intuitive to use,” said McKee. “…The font was large enough to read…. [and] even when sweating I felt like it was responsive.”

During a workout, this touchscreen provides you with stats and training metrics like power output, speed, elevation gain, heart rate, calorie burn, elapsed time, and more. Additionally, your training efforts will be stored so you can track your progress from one week to the next.

 In addition to streaming Peloton’s live and on-demand programming from this monitor, you’ll also have access to entertainment apps such as Netflix, Disney+, Max, YouTube TV, and NBA League Pass. However, you’ll need your subscriptions to access these apps. Tech capabilities scored a 5 out of 5. 

Speed and Incline

The max speed of 12 miles per hour supports runners looking to tackle a 5-minute-mile pace, and the 12.5-percent incline can help increase intensity and improve running performance. (2)(3) 

“It is very easy to adjust the speed and the incline of this machine,” said McKee, who also measured the total time — 25 seconds — for the incline motor to adjust from 0 to 12.5 percent via the incline knobs. The knob on the right handrail controls speed and the knob on the left handrail controls incline. “The dials on the handlebars are some of my favorite features on this treadmill,” noted our tester, a certified personal trainer. You can also adjust your speed and incline by tapping preset values on the screen. Our tester gave their overall experience on this treadmill a 4 out of 5.

Additionally, a treadmill that’s adjusting up and down will need to provide a sturdy and stable experience or else you can risk injury. “It felt very sturdy and safe while running and walking even at the highest incline and speed,” said McKee. Durability scored a 4 out of 5.

What to Consider Before Buying the Peloton Tread

“Treadmills are a great home gym item for individuals who want to increase their daily or weekly cardio exercise via walking, jogging, or running,” says Amanda Capritto, our expert reviewer. However, there are some areas you’ll need to consider when deciding if the Peloton Tread is the right treadmill for your home and routine.

Dynamic Programming

When selecting a treadmill to suit your training, make sure that the available programming will benefit your needs. The Peloton app offers a massive library with thousands of on-demand, live, and scenic classes for beginners and advanced athletes. 

Peloton classes can be taken off of the treadmill and streamed either from the touchscreen or your mobile device, with options like bootcamp classes, yoga, warmups, cooldowns, strength training, HIIT workouts, and more.

Without a subscription to All-Access, you basically have no access and won’t be able to take classes via the touchscreen or use any of the entertainment apps. You will have two or three sample run classes you can take without a subscription — just to wet your whistle —but you’ll primarily find yourself using the “Just Run” feature. 

“Just Run” allows you to adjust your speed and incline manually, and provides some basic stats like elevation, power output, distance, calories burned, and time elapsed.

Consider if trainer-led classes are what you’re interested in, and if your running experience would benefit from entertaining anecdotes, coach cues, musical motivation, scenic backdrops, the ability to compete for top placement on leaderboards, and a community atmosphere. This programming could be a game changer for your mileage or an unnecessary expense if it doesn’t align with what you want.

Footprint

Here’s an important question: Do you have enough space for the Tread? If it doesn’t fit in your home, you’ll probably want to continue your search for a machine with a smaller profile. “Check the overall length, width, and height of the machine in its assembled position and folded position if applicable. And triple-measure your space to make sure it will fit,” says Capritto. 

The Peloton Tread takes up 15.58 square feet of floor space, making it smaller than the average high-end treadmill, which can take up more than 18 square feet. It’s worth noting, though, that it is quite heavy at 290 pounds and it can’t fold when not in use. Portability scored a 2 out of 5.

Subscription Costs

As we’ve discussed, you’ll need to keep up with the $44-a-month All-Access membership to be able to use the HD touchscreen. While we love Peloton’s programming, if you’re not interested in it, there’s no reason to buy this treadmill, as you can find plenty of high-quality treadmills for a lower price. Check out our list of the best treadmills under $1,000. 

While an All-Access membership is needed to access programming from the touchscreen, there are more affordable subscriptions, although these are exclusively for use on a tablet or phone. The Peloton App+ membership ($24 a month) allows you to stream treadmill classes, however it won’t be able to track your training metrics like the All-Access membership. The Peloton App One subscription ($12.99 a month) offers three cardio classes a month, plus a wide assortment of off-Tread classes.

Peloton Tread Vs. The Competition

We’ve worn out our running shoes on over 50 treadmills over the years, and here is how the Peloton Tread stacks up against the competition. In the below chart, it’s Peloton vs NordicTrack, BowFlex, and ProForm. 

How does the Peloton Tread compare to the competition? The Tread, NordicTrack 2450, BowFlex Treadmill 22, and ProForm Pro 9000 all feature impressively large HD touchscreens which can be accessed with a monthly subscription fee, 12 miles per hour max speed, and access to incline training. However, the Tread is the only machine here that doesn’t provide any decline training and has the worst warranty out of the lot.

If you’re interested in accessing streaming apps, the Tread and BowFlex model both offer entertainment apps in addition to their built-in app programming. However, we’ve tested JRNY, and while the AI learning is intriguing, we didn’t think the classes were on the same level as Peloton or iFIT. Additionally, the Peloton Tread wins out over the BowFlex 22 when it comes to footprint, as the 22 takes up a massive 23.38 square feet of space compared to the Tread’s reasonable 15.58 square foot footprint.

When comparing the Tread to the 2450 and Pro 9000, it becomes a question of what kind of programming you’re interested in. The Tread has a marginally smaller footprint over the others, and a 3.0 CHP motor that’s slightly less strong and robust compared to the 2450 and Pro 9000’s 3.6 CHP motor. However, while we’re huge fans of iFIT and have tested many of the best treadmills with iFIT, you won’t find live classes on that app like you would on the Peloton Tread.

Places to Buy the Peloton Tread

You can purchase the Peloton Tread directly from the brand’s website, as well as via third-party retailers like DICK’s Sporting Goods and Amazon.

Customer Experience

Shipping from Peloton is free and can take between one and two weeks to arrive. At no extra cost, Peloton will deliver and set up your Tread in your room of choice in about 20 minutes. However, if you happen to live in a remote area, you may incur additional shipping fees.

“Most people won’t have to build their Tread since Peloton’s going to do this for you free of charge. However, if you do find you have to build your machine, I have a few tips,” said one of our testers, a certified personal trainer. “It’s easy to lose screws under the belt when attaching the arms, so be careful at this point to avoid making the same mistake I did.” 

They continued, “Additionally, give the monitor cable some slack when you install it or else it can unplug when adjusting later on.” 

Other than these two spots, our tester found building their Tread easy to do by themselves.

Warranties

“I recommend looking for 10 years on the frame, at least two years on parts, and at least one year for labor,” Amanda Capritto, our expert reviewer, says about treadmill warranties. In fact, many of the best Sole treadmills offer lifetime frame warranties. However, here is where we feel the Peloton Tread severely disappoints. 

The warranty covers the frame for five years, the belt and drive motor for three years, and the components for one year. This is a less-impressive warranty than the 10-to-lifetime frame warranties we’ve seen on similarly-priced machines. Warranty scored a 3.5 out of 5 with our team.

For an extra $299, you can extend the one-year components warranty to two years, which can cover accidental damage such as cracked screens or coverage from unexpected power surge failures. You’ll have limitless service and repair claims you can make within this one or two-year warranty period.

Company Information

Peloton was born in 2012 and over the last decade has become popular due to their high-energy coaching, impressive music selections, AI-powered personal training devices, and live classes, which are filmed in New York and London. The Peloton Bike is their most popular product, but they also sell treadmills and rowing machines, all of which feature large touchscreens that sync with the Peloton app and its library of on-demand and live classes. 

To contact Peloton, you can reach a representative seven days a week between 6 a.m. and 12 a.m. ET. To do so, you can call 1-866-679-9129 or start a live chat from the brand’s web page.

In Conclusion

The Peloton Tread is popular for a reason, and that reason is because it gives you access to a wide range of engaging and entertaining live and on-demand classes. While comparable treads can have a higher speed and incline range — and we’ve seen better motors on less-expensive machines — the Peloton community is truly one of a kind. 

Before you pull the trigger and bring a Peloton home to support your treadmill workouts, keep in mind that Peloton now allows some third-party treadmills with Bluetooth capabilities to pair with the app. While you’ll have to stream programming from your own device if you go this route, it’s certainly a worthwhile consideration if you’re interested in saving some cash. 

FAQs

References

1. Jaramillo, C. (2022, December 29). A guide to sofa dimensions & Sizes. SeatUp, LLC. https://seatup.com/blog/guide-to-sofa-dimensions/
2. Unknown. (n.d.). Running Pace Conversion Chart. https://www.unco.edu/campus-recreation/pdf/intramural-sports/spring20/running-pace-chart.pdf
3. Barnes, K. R., Hopkins, W. G., McGuigan, M. R., & Kilding, A. E. (2013). Effects of different uphill interval-training programs on running economy and performance. International journal of sports physiology and performance, 8(6), 639–647. https://doi.org/10.1123/ijspp.8.6.639

The post Peloton Treadmill Review (2024): Solid Programming, Mediocre Machine appeared first on BarBend.

After decades of experience on over 20 ellipticals, our team knows how to spot a quality elliptical at any price point. For anyone starting a new fitness journey, coming back after an injury, or looking to upgrade their flip phone to… another flip phone, the EX-59 has the essentials necessary to ease into a cardio routine. Check out what our team liked (and didn’t like) about this budget-friendly elliptical in our Horizon EX-59 Elliptical Review below.

Horizon EX-59 Elliptical

Horizon EX-59 Elliptical

The Horizon EX-59 Elliptical can be a great starter machine thanks to its approachable price tag, intuitive controls, and dual-handlebar design. Its 18-inch stride length and 300-pound weight capacity can also make it accessible for many athletes.

Shop Horizon Fitness

Main Takeaways

• This budget-friendly machine comes preloaded with five preset programs that offer structured elliptical training.
• Though light on tech, this elliptical’s 4.5-inch LCD display keeps track of basic metrics, like time, speed, and calories burned.
• Our testing team thinks this machine’s sub-$1,000 price tag makes it a good value for those starting a new fitness journey.

Best Ellipticals Video Review

Join BarBend expert tester Jake Herod, NASM-CNC, as he showcases a few of our favorite ellipticals for home gyms, people stuck at desks, and beginners. Spoiler alert: the Horizon EX-59 Elliptical made the cut.

Horizon EX-59 Elliptical Highlights

Whether you’re kickstarting a new fitness journey, recovering after an injury, or have never even seen an elliptical, the Horizon EX-59 is here for you. Both BarBend’s lead video reviewer Jake Herod and another tester, a certified personal trainer, named this budget-friendly elliptical as a top pick for beginners because you’ll be getting a stable machine that offers enough structure, variety, and tracking to help you stride toward your fitness goals.

As Herod mentions in the above video review, the EX-59’s utility is found in its simplicity. “This is a really solid option for beginners, in my opinion, because it’s just pretty basic,” he says. Our other tester agrees that, while you won’t find a glistening touchscreen or premium features like incline, this elliptical is a good starting point. “Anyone new to elliptical training — or exercise in general — should feel right at home on the EX-59,” adds Herod. 

[Related: Best Ellipticals With Incline]

Chief among its pros for our tester was the stability it provided during their workouts. “Unless you were actively jostling this thing, I think it would stay steady for anyone up to its 300-pound user weight capacity,” they said. 

They did, however, have one note about its flywheel. “Typically, I’d like to see at least a 16-pound flywheel on an elliptical,” they said. “But after actually using it for multiple workouts, I think the 14.3-pound flywheel here can help keep it steady enough for most users.”

Both of our testers think you can count on that stability whether you follow one of the EX-59’s five preset workouts or use your own device to stream one from a fitness app like iFIT. The simple LCD display is more flip phone than iPhone, but can still keep tabs on your stats. “I didn’t love the super basic display, but for the price, it’s not bad,” our tester said. “It still showed me my time, distance, and speed.”

In terms of ergonomics, our tester was pleased that its stride length and cushioned pedals align with more expensive models. With two sets of handlebars, you can also add in the upper body exercise that ellipticals are known for. “Not only do the fixed handles give your upper body a break from pumping the moving arms, they help make it easier to climb up into those pedals,” they said.

Our tester was sure to point out one interesting detail. “So, the lifetime frame warranty and one-year warranty for parts and labor is pretty standard,” they noted. “But it’s odd there is no warranty for the flywheel.” 

However, after a bit of research and factoring in the stability they experienced themselves, they expect it to hold up over time. “After digging around online, it doesn’t look like many users have had any trouble with it,” they said.

Training With the Horizon EX-59 Elliptical

The BarBend roster includes certified personal trainers, CrossFit coaches, and competitive weightlifters. We’ve tested more than 20 of the market’s best ellipticals, scoring each — including the Horizon Fitness EX-59 Elliptical Trainer — on a scale of 1 (lowest) to 5 (highest) across 13 categories, including value, footprint, portability, and more. For more information on how we test products, check out the BarBend Equipment Testing Methodology.

Resistance Levels

As our expert reviewer, Amanda Capritto, explains, the resistance range on an elliptical can impact your overall workout experience. “If you want something that can provide you with a way to do high-intensity interval workouts and slow, steady cardio, look for models with more resistance and incline levels,” she says. “If you only intend to do steady-state cardio, you can get away with fewer of each.” 

Ellipticals tend to feature around 12 or more resistance levels, but as Herod pointed out, the Horizon EX-59 is a budget option that doesn’t quite reach that benchmark. “You have 10 levels of resistance… and there’s no incline or decline settings,” he noted. Since the EX-59 is lacking in this department, our tester — a certified personal trainer — rated its customizations just 2.5 out of 5. 

We think 10 levels should suffice for most athletes — especially those newer to elliptical training — though if you’re interested more in HIIT than steady-state training, you may want to opt for a machine with 12 or more resistance levels. 

Footprint and Portability

When our tester set up the EX-59, they noted that it was a bit longer than most ellipticals they had used. The average elliptical we’ve tested measures between 11 and 13 square feet, and the EX-59 nearly surpasses that at 12.85 square feet. 

“Before I even climbed on, I noticed it seemed pretty lengthy,” they said. “Just make sure you measure, because it’s about 6 feet long.” If you can imagine dropping a standard loveseat into your training space, the EX-59 would be a few square feet smaller. (1) 

Most ellipticals we’ve tested weigh somewhere between 175 and 220 pounds, making this model’s 145-pound frame below average. “It’s only 145 pounds, so it honestly didn’t feel very heavy moving it around,” said our tester, rating its footprint and portability 4 out of 5. “Plus, the handles on the back helped a lot.”

While they only rolled it around on hard home gym flooring, our tester could foresee issues on plush or soft carpeting. “The transport wheels certainly make it easier, but on soft surfaces like thick carpet, you’d probably meet some resistance,” they noted. “I mean, they’re just tiny plastic wheels. They’ll be fine for a hard floor, but not shag carpet or anything.”

Conveniences

Sometimes the little things can make a big difference. Herod highlighted this machine’s multiple storage options. “You have a cup holder and two other little spots for keys, earbuds case, or whatever you need,” he said. 

Our other tester rated its conveniences 4 out of 5 and appreciated being able to reach these compartments during their workouts. “I loved that there were two little storage trays, plus a water bottle holder in between them,” they noted. Stanley or Yeti fans (like our tester) may take issue with the size of that bottle holder, but it was the right size for small plastic bottles.

Plus, you can plug in your phone to keep the electrons flowing as you work. “I also slotted my phone on the media shelf and with the USB port, I could charge my phone while I used it,” our tester said.

Tech Capabilities

Like any of the best ellipticals under $1,000, it’d be a bit unfair to expect Tesla-level tech from the EX-59, but our tester still thinks it holds its own and rated the technology onboard a 3 out of 5. “The Bluetooth speakers are actually really clear, plus the 4.5-inch display is pretty intuitive,” they noted. “That’s where you can track your metrics, like time, steps, and calories, but also where you choose your workouts.” It also includes heart rate monitoring via pulse sensors in the handlebars. 

With five preset programs, like Intervals, Weight Loss, and Distance available on the LCD display, Herod thinks the EX-59 is a great fit for beginners. Our other tester agrees. “The programs are a little basic for more experienced individuals, but I still feel they have some merit, especially for beginners just getting started in home gym training,” they said, rating its programming 3.5 out of 5.

It lacks the kind of immersive touchscreen you tend to see on the high-end models, but Herod made sure to note its device holder. “You also have a built-in tablet and phone holder, which is something I really like,” he notes. “That way you can stream your favorite shows and movies.”

You can also sync your phone with built-in speakers via the EX-59’s Bluetooth connectivity, ensuring you can hear every word (or beat) when streaming content from your device. 

What to Consider Before Buying the Horizon EX-59 Elliptical 

If you’re clueless about what to consider before buying an elliptical, our expert reviewer, Amanda Capritto, recommends first getting the lay of the land. “Ellipticals, even the simpler, budget-friendly models, are machines with many components, so potential buyers should be aware of what’s considered standard, better, and best when it comes to elliptical specifications.” Consider how the Horizon EX-59 might fit into your life financially, as well as physically before bringing it home.

Value

When surveying the elliptical market, Capritto says it’s important to make sure the features and specs align with the cost. “You’ll pay a lot of money to get top-tier features on an elliptical, just like you will for any other big piece of cardio equipment. While there are plenty of budget-friendly ellipticals available, they won’t check all of the boxes for a lot of people.

After their time using the Horizon EX-59, our tester rated its value a 4 out of 5 because, overall, it’s a quality machine that can get you moving. “I really think the price is right on this machine,” they said. “It’s a budget-friendly elliptical, so it doesn’t have fancy smart features, but it’s such a sturdy machine. I don’t think anyone starting out on their fitness journey or who doesn’t mind using their own device will be disappointed.”

Programming Options

Before adding the EX-59 to your training space, make sure the five preset workouts — Calorie, Distance, Intervals, Manual, and Weight Loss — will offer enough structure to help you reach your goals. As Capritto notes, high-end ellipticals can offer integration with some of the best fitness apps. “Many ellipticals integrate with fitness programming. NordicTrack and ProForm ellipticals, for instance, can stream iFIT programming,” she says. “If you don’t want to pay for a fitness subscription, you may want to look for an elliptical that has built-in workouts.” 

Available Space

Keep in mind that dropping the EX-59 into your living room or home gym is akin to adding a recliner or loveseat. (1) If you aren’t sure it will fit, Capritto recommends starting by digging out your measuring tape. “This is a good place to start, because you’ll be really frustrated if you buy an elliptical that doesn’t fit in your intended space or, if you need to be flexible with your space, isn’t easy to move,” she explains.

The EX-59’s footprint of 12.85 square feet is near the high end of the range of 11 to 13 square feet we typically see for ellipticals. While it features transport wheels, our tester says they may struggle on thicker carpets. 

Assembly

Once you’ve scoped out where your new Horizon EX-59 will live, Capritto says to take into account how you’ll actually put it together. “White-glove delivery and assembly, which costs extra, might be required.” 

Our tester also recommends making a plan for the day it arrives. They rated the entire delivery and setup process of the EX-59 a 4 out of 5, but noted that the assembly was a little trickier than normal. “If you can afford it, I’d recommend splurging for the white-glove assembly option,” they said.

Horizon EX-59 Elliptical Vs. The Competition

Stepping into the vortex of home gym equipment can be a daunting task. With so many specs and features to keep track of, laying out the details on multiple machines may help provide a clearer picture of which elliptical is ideal for your fitness level and goals.

The majority of ellipticals we’ve tested fall somewhere between $1,200 and $1,800, making the EX-59 a budget option. Along with the price discrepancy between the EX-59 and the AirGlide 14i and Pro HIIT H14, you’ll notice a wide gap in levels of resistance. Our testers think the 10 levels on the EX-59 are plenty for beginners, but experienced users may appreciate a wider range.

The 300-pound weight capacity of the EX-59 is 25 and 50 pounds shy of the H14 and E25, respectively, but 300 pounds is the industry standard and it should accommodate most users. The same goes for its 18-inch stride length, though taller users over 6 feet may prefer the 20-inch stride length of the E25. (2)

The LCD display on the EX-59 also lags behind the large touchscreens on these two high-end ellipticals. Both the AirGlide 14i and the ProForm Pro HIIT H14 are integrated with iFIT, so not only can their touchscreens stream virtual workouts, but their resistance can automatically adjust during select sessions. 

Along with the other budget-friendly model here — the Sole E25 — the EX-59 relies on preset workouts to provide structured training, but both feature tablet holders and Bluetooth speakers if you want to connect your own device. Some of the best online workout programs offer free trials or are completely free. So if you’re out to save some cash on both your elliptical and its low-impact training, the answer might be the screen you’re reading this on.

Places to Buy the Horizon EX-59 Elliptical 

The Horizon EX-59 Elliptical is available on the Horizon Fitness website, as well as Amazon and major retailers such as Dick’s Sporting Goods.

Customer Experience

When you order the Horizon EX-59, you’ll have the option to upgrade to White Glove Delivery and Assembly and our tester thinks it’s worth the additional cost. Horizon states that after your elliptical ships, it should arrive in 10 to 15 business days.

Warranties

The Horizon EX-59 Elliptical earned a 4.5 out of 5 for its warranty, financing options, and returns from our tester. It comes with a lifetime warranty for the frame, plus a one-year warranty on the parts and labor. You can purchase extended three-year or five-year warranties at checkout for $119.99 and $149.99, respectively. Horizon Fitness offers financing options, as well as a 30-day return policy.

Company Information

Horizon Fitness manufactures some of the best treadmills, ellipticals, exercise bikes, and other fitness equipment on the market. Our tester rated Horizon’s customer service 4.5 out of 5 after interacting with their live chat option. “You can use the chat box to basically search the website or ask it to connect you with a living, breathing person.” You can also reach the customer care team at (888) 878-9011 or by filling out the contact form on the website.

In Conclusion

After spending time on the Horizon EX-59 Elliptical, we think it’s great for those who want a no-nonsense cardio machine that can help them work up a sweat without breaking the bank. While it won’t blow you away with a dazzling touchscreen or app-connected virtual workouts, it can just as easily get your heart pumping and upper body moving. Our tester was impressed with the stability this elliptical provided, even at its sub-$1,000 price point.

Firing up one of the preset workouts may be just enough structure to keep you on the right track whether you are new to elliptical training or to exercise in general. With Bluetooth speakers and an LCD display to track your stats, it’s not completely tech-averse, although it is geared toward those who value function over flash. If reading our Horizon EX-59 Elliptical Review is the first step on your new fitness journey, we think the approachable price tag and minimalist attitude provide a lot of value.

Horizon Fitness EX-59 Elliptical FAQs

References

1. Jaramillo, C. (2022, December 29). A guide to sofa dimensions & sizes. SeatUp, LLC. https://seatup.com/blog/guide-to-sofa-dimensions/
2. Sydney Bueckert Fitness Trainer CES. (2021, May 19). What is the ideal elliptical stride length to best fit you?. Sunny Health and Fitness. https://sunnyhealthfitness.com/blogs/products/best-elliptical-stride-length 

The post Horizon EX-59 Elliptical Review (2024): An Elliptical To Kickstart Your Fitness Journey appeared first on BarBend.

While stair climbers are inherently easier on the joints than treadmills, the elliptical-like design of the gliding pedals lessens the impact that much more. After testing dozens of elliptical machines and stair climbers, our team thinks the unique design of the H14 is a great fit for athletes who need low-impact training, but still want an intense workout. Check out our ProForm Pro HIIT H14 Review to see if this hybrid piece of fitness equipment is a match for you.

ProForm Pro HIIT H14

ProForm Pro HIIT H14

This unique profile combines a stair climber and elliptical for a space-saving, high-performance training experience. The Pro HIIT H14 is also integrated with the iFIT online workout program, giving you access to over 17,000 live and on-demand fitness classes.

Shop ProForm

Main Takeaways

• Its compact, hybrid design combines the feel of a stair climber and ellipticals, though the stride is more vertical than horizontal.
• Integration with iFIT gives you access to 17,000 workouts, some of which feature automatic resistance adjustments across its 26-level range.
• While the 14-inch touchscreen supports iFIT, it lacks a device holder or access to streaming apps like Netflix and Hulu.

ProForm Pro HIIT H14 Elliptical Highlights

After taking the ProForm Pro HIIT H14 Elliptical for a spin, it was apparent that its vertical orientation leans more towards stair climber than elliptical. However, this unique design does incorporate many benefits of ellipticals, like its hallmark gliding motion that’s easier on the joints than running. 

As certified personal trainer Jesse Zucker, NCSF-CPT, explains, both of these cardio machines can reduce the load on your joints that can lead to cartilage damage, but one more so than the other. (1) “The elliptical and the stair climber are both low-impact workouts, but the elliptical is lower-impact. Since your feet stay on the pedals, you’re not adding extra shock or force to your joints even as you increase the intensity.”

Traditional stair climbers mimic the real-world experience of — you guessed it — climbing stairs. As your foot lifts to reach the next stair, your knees and back absorb the shock as it lands. So while stair climbers offset more impact than a treadmill, an elliptical offsets more than a stair climber. The H14 helps close that gap by allowing you to plant your feet on the oversized, elliptical-style pedals.

The vertical and horizontal gliding motion of this cross trainer combines the lower-impact cardio of ellipticals with the increased intensity of stair climbers. “I loved seeing the oversized pedals and they were well-cushioned like a true elliptical,” said our tester, a CrossFit Level-1 trainer. “Plus the two sets of handles — one fixed and one moving — gave me the option of working my upper body.”

They also highlighted that, while “elliptical” may be in the name, you should expect the motion of a stair climber. “I would absolutely call this a stepper machine before calling it an elliptical,” they said. “It’s definitely not as bulky as an elliptical — much taller than it is wide — but I was very impressed with how sturdy it was.” 

The price tag may induce some sticker shock, but with the iFIT-enabled 14-inch touchscreen, it still earned a 3.5 out of 5 for value from our tester. “At $1,700, it is definitely not cheap, but it’s really a high-tech machine,” they said. “iFIT’s programming truly makes it one of the best fitness apps out there.”  

The iFIT app’s library of more than 17,000 classes includes trainer-led studio sessions and scenic hikes, walks, and runs, including my personal favorite, the Grand Canyon Hiking Series. You can even hop off and swivel the display to take on some strength training, yoga, or more. 

While an iFIT membership does not come cheap — $39.99 per month — our team thinks the variety of workouts and surplus of motivational trainers help justify the added expense. Also, select iFIT workouts can take control of your resistance, automatically adjusting the H14’s 26 levels to an instructor’s recommendations. 

Training With the ProForm Pro HIIT H14 Elliptical

BarBend’s expert team of certified personal trainers, CrossFit coaches, and gym owners have tried and tested more than 20 ellipticals and 10 steppers and vertical climbers. After spending time on the ProForm Pro HIIT H14 Elliptical, our tester, a CrossFit Level-1 trainer, utilized the BarBend equipment testing methodology to assign ratings of 1 (lowest) to 5 (highest) across 13 categories, including ergonomics, tech capabilities, footprint and portability, and more. 

After reviewing this article, BarBend expert reviewer Amanda Capritto added her insight and gave it her stamp of approval. Check out what we had to say about the ProForm Pro HIIT H14 and its unique hybrid design below. 

Hybrid Design

Even if you have experience with the best stair climbers and ellipticals, the hybrid design of the ProForm Pro HIIT H14 may surprise you. While it could be effectively described as a combo of the two, our tester says its vertical orientation makes it closer to a stair climber than elliptical. “The 5-inch horizontal stride definitely feels shorter than the 20-inch standard I’ve experienced with other ellipticals, but the 10-inch vertical climb makes up for it with a comfortable, stepper-like sensation,” they said, scoring the H14’s ergonomics 4 out of 5.

As certified personal trainer Jesse Zucker explains, ellipticals and stair climbers both focus on the lower body, but are actually quite different. “The elliptical mimics walking, but your feet stay on the pedals — you’ll basically be gliding. It also includes an optional upper-body workout if you opt for using the handles,” they said. “The stair climber does what it says: it mimics climbing stairs. You can adjust the resistance and speed on both to up the intensity.”

The H14 straddles the line between the two. Your feet stay on the pedals (like an elliptical), but it feels like climbing stairs (like a stair climber). Its moving handlebars support upper-body work (like an elliptical), but its 26 levels of ProForm’s “Silent Magnetic Resistance” (SMR) are more than you will see on many of the best commercial ellipticals.

Its 30-pound inertia-enhanced flywheel also surpasses the average range on most ellipticals — 16 to 20 pounds — and helped the H14 earn a durability rating of 5 out of 5 from our tester. “Along with its sturdy frame, the heavy flywheel helps increase its stability,” they noted. “It was also super quiet, so if you’re in a shared space, you won’t have to worry about too much noise.”

They continued, “There’s no incline or decline, but this resistance range is way more than the industry standard of 12 resistance levels.” 

They felt the lines between the elliptical and stair climber start to blur during their workout, rating its customizations 3.75 out of 5. “So, it definitely feels more like a stair climber, but you can also pedal forward and backward,” they said.

iFIT 

The smart HD touchscreen is integrated with iFIT, a fitness app offering thousands of trainer-led cardio classes and virtual hikes that consistently earns ratings of 5 out of 5 from our team. You can access this content via the 14-inch smart HD touchscreen, which swivels so you can take strength and mobility classes off the machine. 

“The touchscreen is clear and it’s nice being able to swivel it,” they said. “But the belle of the ball is iFIT’s programming.” With over 17,000 classes at your fingertips, iFIT offers the type of immersive training that our expert reviewer Amanda Capritto thinks can help stay engaged and committed to their fitness regimen. “iFIT is some of the best interactive programming out there and really helps prevent boredom,” she says. 

Access to all this streaming goodness will set you back an additional $39.99 per month. Plus, if you’re hoping to binge some Netflix or YouTube, bad news: the screen only streams iFIT. 

By connecting Bluetooth headphones (or plugging in wired headphones) you can keep up with your iFIT workouts without blasting the audio through the speaker. Bluetooth also enables you to connect a third-party heart rate monitor.

We do wish there was a media shelf or device holder on the console to prop up your own mobile device. If you decide to go with the ProForm Pro HIIT H14, our tester thinks an iFIT subscription is basically a requirement. “If you aren’t planning on subscribing to iFIT, I think you’d be better off with a less tech-centric machine,” they said, scoring tech capabilities a 4 out of 5. 

Low-Impact Cardio Training 

When they sized up these two home gym equipment favorites, Zucker noted that both can help reduce the stress on your joints that can lead to cartilage damage. (1) “The elliptical and the stair climber are both low-impact workouts, but the elliptical is lower-impact,” they said. “Since your feet stay on the pedals, you’re not adding extra shock or force to your joints even as you increase the intensity.” 

However, Zucker favored the stair climber for intensity. “The movement pattern of climbing stairs, especially with resistance, engages more of your lower body muscles, raising your heart rate and intensity quicker.” 

The H14 combines the increased intensity of climbing stairs with the low-impact gliding motion of ellipticals. That said, the stride length is only 5 inches long, which is far shorter than the 20-inch average on most models we have tested. But as our tester noted, this machine is a blend of both. “This is not a traditional elliptical at all,” they noted. “You can’t take the long gliding strides you would on a typical elliptical.”

Compact Footprint

Most stair climbers and ellipticals eat up about as much floor space as a recliner — 10 to 13 square feet. We wouldn’t count the H14 among the best compact exercise equipment we’ve tested, but its vertical silhouette can save you a little bit of space. “It takes up 10.47 square feet, so it’s not as space-hungry as a regular rear-drive elliptical,” they said, rating its footprint and portability 3.5 out of 5. “However, it is taller than those machines, and it doesn’t fold or anything.” 

At 224 pounds, it’s not exactly easy to move around. Our tester noted that the front-mounted transport wheels make it manageable, though. “I definitely wouldn’t call this thing ‘light,’” they said. “Most people shouldn’t have trouble rolling it around a room, but if you’re going up or down any stairs, call a friend.” 

All in all, they think it’s best to choose a recliner-sized spot for its forever home, but think twice before setting it up in a garage. “This is relatively common with machines like this, but the warranty will be voided if it’s not stored in a climate-controlled space — like a garage,” they said. 

What to Consider Before Buying the ProForm Pro HIIT H14 Elliptical

While it offers many characteristics of ellipticals — gliding motion, oversized pedals, and moving arms — the vertical orientation is closer to that of a stair climber. This means your workouts will have a bit more bite since you’ll be climbing higher than most ellipticals. Consider that, along with these key factors, when you think about adding this hybrid cardio machine to your space.

Preferred Training Type

Before committing to the H14, remember that it more closely resembles a stair climber than an elliptical. This means the low-impact cardio it offers up will be more intense than the smooth horizontal glides of traditional ellipticals. Steady-state cardio is certainly possible on the H14, but, as its name implies, this machine is best suited for sweat-drenched HIIT workouts.

[Related: Elliptical Vs. Stair Climber]

This machine’s 26 levels of magnetic resistance can be adjusted via the console or, if you’re in a compatible iFIT class, automatically via the app. This way, you can focus on surviving your HIIT session rather than scrambling to navigate all those quick resistance changes. 

You’ll also want to keep in mind that the only onboard programming is iFIT. Capritto recommends factoring in the additional cost of iFIT ($39.99 per month) when making your decision. “If you don’t want to pay for a fitness subscription, you may want to look for an elliptical that has built-in workouts,” she says.

Available Space

The H14 takes up about as much floor space as a typical recliner. (2) When you’re planning out where you might park it, ask yourself whether you could drop in a small piece of furniture in the same spot. 

Capritto says measuring the place spot your elliptical, stair climber, or hybrid machine will stay should be your first consideration. “This is a good place to start, because you’ll be really frustrated if you buy an elliptical that doesn’t fit in your intended space or — if you need to be flexible with your space — isn’t easy to move.”

Price

Compared to most ellipticals, the H14 would land at the top of the average $1,200 to $1,800 we usually see. But remember that this is a unique machine, so it’s not exactly an apples-to-apples comparison. One determining factor is its 14-inch touchscreen and iFIT integration.

Capritto says that high-end features like these can bump the price well above that of the best budget home gym equipment. “You’ll pay a lot of money to get top-tier features on an elliptical, just like you will for any other big piece of cardio equipment,” she points out. “While there are plenty of budget-friendly ellipticals available, they won’t check all of the boxes for a lot of people.”

Conveniences

In the heat of a workout on the H14, conveniences like the fan and water bottle holder can make a big difference. It also includes transport wheels to aid in moving it around, as well as leveling feet to make sure it stays balanced during use. Our tester rated the H14’s conveniences 3.75 out of 5. 

ProForm Pro HIIT H14 Elliptical Vs. the Competition

The ProForm Pro HIIT H14 Elliptical is a unique mashup between an elliptical and stair climber, but we have tested a few other hybrids out there that also favor a vertical orientation. Along with two other combo machines, we included the NordicTrack AirGlide 14i, one of the best ellipticals with incline we’ve tested. 

The closest comparison to the H14 is the stair-climber feel of the BowFlex Max Trainer. Like the H14, your feet will remain grounded in oversized pedals as opposed to lifting and stepping on a traditional stair climber. However, because the stride is strictly vertical, it functions much more like a stair climber than the true hybrid nature of the H14. The Max Trainer does cost $300 less, but the machine is a bit slimmer. You’ll notice a 76-pound product weight difference, plus a lower weight capacity and eight fewer resistance levels.

You may need to read our NordicTrack FS10i FreeStride Trainer review to get the full picture of how its hybrid design works. Instead of combining the functionality of a stair climber and elliptical, it throws in the feel of a treadmill to mix up your training even more. This is one you may need to see in action, so watch BarBend’s Jake Herod, NASM-CNC, take it for a spin below.

To draw a comparison to a true elliptical, we included one of our favorites, the NordicTrack AirGlide 14i. Spec-wise, it aligns with the ProForm Pro HIIT H14 perfectly in price, resistance, and warranty — even their overall weights are only 20 pounds apart. 

However, the AirGlide 14i is an elliptical through and through. It’s one of our highest-rated ellipticals, but working out on the H14 is much closer to the feel of a stair climber than an elliptical. The vertical silhouette of the H14 makes its footprint of 10.47 square feet around 13 percent smaller than the two NordicTrack models.

Places to Buy the ProForm Pro HIIT H14 Elliptical

You can buy the ProForm Pro HIIT H14 Elliptical on the ProForm website, Amazon, and major retailers like Dick’s Sporting Goods.

Customer Experience

Ordering the ProForm Pro HIIT H14 is a simple enough process — add to cart, enter your card info, checkout — but its complex assembly is what earned it just a 2 out of 5 from our tester. “You definitely need an extra set of hands, as well as a clear schedule,” they said. “If I had to do it again, I wouldn’t hesitate to take advantage of the $199 white-glove assembly package.” 

ProForm offers a 30-day return window, but you will be on the hook for a $250 return shipping fee, as well as a 10-percent processing fee. Our tester also rated ProForm’s customer service a 3.5 out of 5. “There is a live chat on the website, but it just directed me to the phone number, so it wasn’t exactly helpful.”

Warranties

The warranties that back up the ProForm Pro HIIT H14 — 10-year frame, two-year parts, one-year labor — earned a 4 out of 5 from our tester.

Company Information

ProForm manufactures some of the best treadmills, ellipticals, and rowing machines that our team has used. All their cardio machines all are integrated with iFIT to bring the studio experience into your home. To reach their customer service team you can call 1(888) 742-0128 or head to the contact page on the ProForm website.

In Conclusion

Hybrid cardio machines like the ProForm HIIT H14 can’t always be classified as simply an “elliptical” or “stair climber.” After getting a feel for the H14 ourselves, though, we think it combines the best of both worlds. On the spectrum of stair climber to elliptical, its vertical orientation lands it closer to the former. But with your feet firmly planted on the oversized pedals, you’ll still benefit from the low-impact cardio that makes ellipticals an at-home fitness staple.

We think a hybrid machine like the H14 would be a great fit for anyone who needs to save their joints a bit of stress, but wants to raise the intensity of their cardio sessions. With 26 resistance levels and moving arms reminiscent of traditional ellipticals, you may be begging your iFIT trainer for a break. If you’re ready to give your cardio sessions a boost, the ProForm HIIT H14 Elliptical might just be the kick in the pants you’ve been looking for.

ProForm Pro HIIT H14 Elliptical FAQs

References

1. Sandmeier R. H. (2000). Osteoarthritis and Exercise: Does Increased Activity Wear Out Joints?. The Permanente Journal, 4(4), 26–28.
2. Jaramillo, C. (2022, December 29). A guide to sofa dimensions & sizes. SeatUp, LLC. https://seatup.com/blog/guide-to-sofa-dimensions/

The post ProForm Pro HIIT H14 Elliptical Review (2024): Intense, Low-Impact Cardio, Anyone? appeared first on BarBend.

To be clear, the SF-T4400 isn’t for serious runners looking for HIIT work or marathon prep. It does, however, provide the basics for beginners looking to dip their toes in the world of treadmill training. With a max speed of 9 miles per hour, a 4.3-percent max incline, and a compact design for those with limited floor space, this treadmill can reliably support brisk walks, jogs, and light runs as novice athletes build up a routine. We’ve tested nearly 50 treadmills in our search for the best gear, and that collective knowledge has helped inform this Sunny Health & Fitness SF-T4400 treadmill review.

Sunny Health & Fitness SF-T4400

Sunny Health & Fitness SF-T4400

This Sunny Health & Fitness treadmill is a steal at less than $400. It goes up to high speeds and even has some incline capabilities at an ultra-low price. 

Shop Sunny Health & Fitness

Main Takeaways

• The SF-T4400 comes equipped with nine built-in programs, and the center console showcases your speed, time, distance, pulse, and calories burned.
• The 15.5-inch by 49-inch running deck is smaller than we’d recommend for running treadmills, but should suit low-intensity work and shorter runners. 
• This folding treadmill uses a hydraulic mechanism soft-drop system to help you lower the running deck to the floor from its folded position.

Sunny Health & Fitness SF-T4400 Treadmill Highlights

One of the biggest draws of the Sunny Health & Fitness SF-T4400 is its compact profile, which takes up just 10.98 square feet — about the same footprint as a full-size baby crib and roughly half the size of many commercial treadmills. (1) It’s one of the best compact treadmills we’ve tested. 

What’s more, it can fold up, saving an additional 4.6 feet of floor space. This folding mechanism is aided by a hydraulic soft-drop system that helps to gently lower the deck. “The folding feature actually is soft, and I didn’t have to worry about the deck crashing into the floor,” noted our tester, a certified personal trainer.

Similar to other compact treadmills, this bite-sized profile comes at the cost of a spacious running deck. It measures 49 inches in length and 15.5 inches in width, making it best suited for walking and jogging. “People who intend to run or sprint on their treadmill should look for a running deck of at least 60 inches in length,” says our expert reviewer Amanda Capritto. 

Our tester agreed. “The deck length could work for those looking to add some movement to their day, but it isn’t meant for advanced runners,” they said. 

Speaking of movement, the SF-T440 can support speeds up to 9 miles per hour and has three incline levels that can intensify your training. That said, the incline maxes out at 4.3 percent, and adjustments must be made manually while off the treadmill. “The speed and incline is limited compared to pricier treadmills, but I appreciated that it was sturdy when I took this machine through all of its available settings,” said our tester. 

The SF-T4400 has a 2.2 Peak HP motor, which isn’t as strong as the CHP motors you’re likely to see on the best commercial treadmills. “For the motor, continuous horsepower (CHP) is ideal, and runners who train at a high volume will want to look for a CHP of 3.0. However, that may be really tough to find in a budget lineup,” says Capritto. While this treadmill’s motor isn’t as strong as the CHP motors we like to see, it should easily support low-intensity work.

“This is a true, no-ifs-ands-or-buts budget treadmill,” says Capritto about the SF-T4400. “It’s one of the least expensive models I’ve ever tried, and I recommend it as a starter treadmill or for people who only plan to use their treadmill occasionally.” 

Training With the Sunny Health & Fitness SF-T4400 Treadmill

To see how the T4400 would hold up to your cardio workouts at home, our tester ran, jogged, and walked on this treadmill over several weeks to see how well this fitness machine could support a variety of training.

Following the BarBend equipment testing methodology, we scored this treadmill on a scale from 1 (not great) to 5 (fantastic) in categories such as durability, workout experience, setup, and adjustability. The following areas were highlighted by our tester after their experience testing out all of the features on the SF-T4400.

Manual Incline

Incline capabilities are rare on budget treadmills under $500, so our tester appreciated the 4.3-percent manual incline available on this treadmill. For clarity, manual incline means you won’t be able to make adjustments while you’re on the treadmill. To make adjustments, you’ll need to lift up the belt deck, pull out a metal push pin, and then choose between the three available levels on the orange spacers on both sides of the deck. 

“There isn’t a lot to work with regarding incline capabilities,” noted our tester, who noted that the incline percentage for each level isn’t labeled. The SF-T4400 won’t make our list of the best incline treadmills — many of which can reach pitches of 15 percent and beyond — but we still appreciated the options. Adjustability scored a 3.5 out of 5. 

Foldable Running Deck

While saving cash with the SF-T4400, you’ll also be saving floor space with this treadmill’s foldable running surface. When your workout is done, this treadmill can fold down from 10.98 square feet to just 6.38 square feet. 

“This machine folds up fairly flat, I think I’d even be able to fit it in the back of my car,” noted our tester. “To unfold it, all I had to do was kick a foot tap and the soft-drop hydraulics lowered the running deck slowly without banging against the floor.” 

Once folded, this treadmill can tilt back onto transport wheels located on the front of the unit so you can roll it out of the way. Portability scored a 5 out of 5.

Workout Programs

There are nine built-in programs that you can choose from on the LCD display. “The amount of pre-programmed workouts is limited, but it should be suitable for beginners or those looking to just add some steps to their day,” noted our tester, who gave workout experience a 4 out of 5. This quantity of programming is typical for budget treadmills, which rarely exceed more than 10 programs. 

Tech Capabilities

As is the case with wallet-friendly treadmills, the tech on the Sunny SF-T4400 is limited. There’s no fancy touchscreen, auto incline, or Bluetooth connectivity like you’ll find on a smart treadmill. However, the LCD screen provides access to workout programs and keeps track of stats like speed, time, distance, pulse, and calories burned. 

The handlebars, meanwhile, have pulse sensors to keep track of your heart rate, as well as quick speed buttons so you can start, stop, and adjust your speed mid-workout. Speed adjustments can be made from either the handrail controls or the LCD screen. Tech capabilities scored a 3 out of 5.

We also like that there’s a tablet holder on the center console, allowing users to watch shows or boot up one of the best fitness apps via their mobile device. However, our tester felt a little uncomfortable with this shelf. “The device holder doesn’t feel too secure, so I’m not sure I’d want to store my phone or tablet here during my workout,” they said. 

What to Consider Before Buying the Sunny Health & Fitness SF-T4400 Treadmill

To buy, or not to buy, that is the question. You’ll want to mull over the following factors to help you decide if the SF-T4400’s is suitable for your training. We’ve tested nearly 50 treadmills, so here are some things to consider based on our experience. 

Fitness Goals

First and foremost, you’ll want to consider the type of training you’re looking to accomplish by bringing a treadmill into your home. Motor power, max speed, incline capabilities, and programming are all features that can dictate the intensity of your workout. If you’re interested in training for an upcoming race or practicing the uphill climb on a hike you’re eager to tackle, look for treadmills with incline capabilities and max speeds that can support your fitness goals. 

Additionally, if you want the ability to sprint, you’ll want max speeds that allow you to pick up the pace — we like to recommend a 12-mile-per-hour max speed for sprinters since this allows for a 5-minute mile pace.

The SF-T440’s 2.2 HP motor, top speed of 9 miles per hour, and limited incline won’t help it land on any of the best treadmills for running lists, since these specs are best suited for those looking for brisk walks and jogs. Capritto notes that this treadmill isn’t designed for seasoned athletes or runners looking to log a ton of daily miles, but that it can absolutely help beginners and seniors stay active, limber, and on track with their fitness goals. 

Running Deck

Before buying a treadmill, consider the belt deck length that will best support your stride, and also if you’ll need extra cushion beneath your step to keep your knees and joints happy.

As Capritto notes, “People who intend to run or sprint on their treadmill should look for a running deck of at least 60 inches in length. Walkers and joggers can get away with shorter decks, unless they are really tall individuals. Fifty to 55 inches can usually cut it for walking and light jogging. A padded deck can be helpful for individuals with joint pain, although it may be tough to find a well-padded deck on a budget.” 

The 49-inch length belt deck on the SF-T4400 isn’t suited for long strides, but should provide enough space for shorter runners and taller walkers. Plus, our tester thought the shock absorption under the deck helped to reduce impact on their joints and made for a comfortable walking experience.

Footprint

What’s the point in finding the perfect treadmill if it won’t fit in your home? Before you start your search, take inventory of the space you have available. “Check the overall length, width, and height of the machine in its assembled position and folded position if applicable. And triple-measure your space to make sure it will fit,” says Capritto.

We think the SF-T4400 is one of the best treadmills for apartments thanks to its compact footprint of 10.98 square feet, which is roughly half the size of many commercial treadmills. Additionally, the foldable deck can help you save space, transforming down to 6.38 square feet when folded. Footprint scored a 5 out of 5 with our tester.

Price

Create a budget of how much you’d like to spend, how much you’re able to spend, and how much you’re willing to spend. Armed with these numbers, start creating a list of the treadmills that fit within your spending limits. While treadmills with touchscreens, app compatibility, and Bluetooth don’t tend to come cheap, you can still find machines with the training intensity you want in a price range that won’t break the bank.

The Sunny Health & Fitness T4400 carries a sub-$500 price tag, making it one of the most budget-friendly options on the market. Plus, you won’t have to worry about the monthly subscription fees associated with treadmills with touchscreens and their integrated apps.

User Weight Capacity

Before purchasing a treadmill, take note of its max user weight limit to ensure its suited to your body type. It’s also worthwhile to allow for a slight buffer between your weight and the treadmill’s max user weight since, if you plan on running, you’ll be putting additional force onto the deck and forcing the motor to work harder. (2)

While the SF-T4400 scored big on footprint and portability, this small build comes at the cost of a larger weight capacity. This treadmill can only support users up to 220 pounds, which is far less than the industry standard of 300 pounds. If you’re a larger athlete, the best treadmills for heavy people feature max user weight capacities of 350 pounds and more.

Sunny Health & Fitness SF-T4400 Treadmill Vs. the Competition

We’ve tested nearly 50 treadmills over the years, dabbling in a wide range of budget-friendly options with features similar to this Sunny Health & Fitness treadmill. The chart below compares this treadmill against three worthy considerations when looking for a low-priced treadmill with a minimal footprint.

The Sunny Health and Fitness SF-T4400 most closely resembles the XTERRA TR150, and these two machines look like fraternal twins, with similar features but some slight differences. Both treadmills offer three levels of manual incline, but TR150 has a higher user weight capacity, larger running deck dimensions, and wider speed range. However, for those tight on space, the SF-T4400 takes up less space, measuring 10.98 square feet compared to the TR150’s footprint of 12.66 square feet.

The Egofit Walker Pro and GoPlus 2-in-1 treadmills are two of the best under-desk treadmills we’ve tested. In fact, I’m currently walking on the Walker Pro as I write this. Unlike the SF-T4400, these treadmills are designed for use under desks, and as such, feature shorter belt decks and slower speeds. These options are ideal for those looking to increase their step count during the day, whereas the SF-T4400 and XTERRA TR150 can provide more of a challenge.

Places to Buy the Sunny Health & Fitness SF-T4400 Treadmill

You can purchase the Sunny Health & Fitness SF-T4400 from Sunny Health & Fitness, Amazon, Walmart, Target, and Lowe’s.

Customer Experience

Our tester received their treadmill about a week after ordering. Sunny Health & Fitness offers free economy shipping, which takes, on average, six to seven business days for delivery from the date of your order. You’ll receive email updates about the status of your order, but you can also visit your account page on Sunny’s website to track where your shipment is.  

Delivery scored a 4 out of 5 with our tester. Once delivered, carrying the package inside wasn’t a HIIT workout in itself, since the box only weighed just a little more than 100 pounds. “For many of the treadmills I’ve built, I always need an extra pair of hands to help move it and put it together,” mentioned our tester, “but this treadmill was easy for me to build all by myself.” Setup scored a 4 out of 5.

Warranties

The warranty that comes with your purchase includes a three-year structural frame and 180-day parts and components. Sunny Health & Fitness also offers extended warranties: one year for $24,99, two years for $64.99, and three years for $99.99. This extended warranty covers free repairs and can help protect your equipment from defects and damage beyond the included warranty.

Company Information

Sunny Health & Fitness was founded in 2002 and makes quality, budget-friendly, treadmills, exercise bikes, ellipticals, rowers, and steppers. This brand makes high-performing equipment that’s popular with all levels of athletes looking for affordable options to support their training.

To contact Sunny Health & Fitness and talk with a customer service agent, you can call them at 1-877-90SUNNY or reach them via email at support@sunnyhealthfitness.com​.

In Conclusion

The market for budget-friendly treadmills is filled with options, but navigating through this sea of budget-priced machinery can be stressful. Nobody wants to purchase a treadmill only to regret their decision later on, wishing they’d spent a little more money or picked a different model. So there’s no confusion, the SF-T4400 is a bare-bones machine. “It certainly isn’t ideal for serious runners who want to do sprints and hill climbs, but it will work just fine for those who simply want a reliable treadmill to lightly exercise on,” says Amanda Capritto, our expert reviewer.

If you’re interested in more tech capabilities, a stronger motor, and a longer belt deck to support more intense workouts, see if it’s possible to up your budget — you’ll definitely find more features and capabilities on some of the best treadmills under $1,000. But if you’re fine with a no-frills machine to add some movement to your day, the SF-T4400 could be the walking treadmill to get the job done.

FAQs

References

1. Haniya, R. (2024, January 6). Mattress Size Chart & Dimensions. U.S. News & World Report. https://www.usnews.com/360-reviews/sleep/mattress/mattress-sizes
2. Nilsson, J., & Thorstensson, A. (1989). Ground reaction forces at different speeds of human walking and running. Acta physiologica Scandinavica, 136(2), 217–227. https://doi.org/10.1111/j.1748-1716.1989.tb08655.x

The post Sunny Health & Fitness SF-T4400 Treadmill Review (2024): A Budget-Friendly Machine for Beginners appeared first on BarBend.

From our experience in testing 25 different air bikes over the years, we do think this included resistance system makes the Xebex AirPlus Performance Bike a standout within the category. However, a niche component does not mean it’s the best of the bunch in terms of factors like in-training stability, ergonomics, and overall construction. Let’s dive into our findings and see why this versatile piece of fitness equipment can be great for varied training scenarios but falls a little short when workouts become more specialized.

Xebex AirPlus Performance Bike

Xebex AirPlus Performance Bike

The Xebex AirPlus Performance Bike offers up a unique training experience in comparison to its competitors thanks to its inclusion of both an air-powered and magnetic resistance system for added workout intensity. Plus, a large, contoured saddle can help improve mid-workout comfort as you sweat toward progress at your chosen pace.

Shop GET RX'd

Main Takeaways

• According to our tester, the magnetic resistance can be a fun way to change up your training intensity during interval training and even when tackling longer rides.
• The chain-drive system used on this air bike can make for louder operations and will require more routine maintenance than belt-driven profiles.
• The handlebars create a narrow access window for the center display while in motion, which can lead to some discomfort when trying to scroll through readouts.

Xebex AirPlus Performance Bike Highlights

Like other air bikes, the Xebex AirPlus Performance Bike features a compact profile that can be more space-saving than, say, the best treadmills on the market. The heavy-duty silhouette takes up 8.67 square feet of space, which is less than that of your average loveseat. (2) Also, our tester, a certified personal trainer, noted that the air bike is easy to maneuver into position for a workout despite the heftier 109-pound net weight.

Moving upward along the profile, the Xebex AirPlus Performance Bike utilizes a chain-drive system for its drivetrain. While this can help replicate the conditions of on-road cycling, we do want to note that chain drives can be louder than their belt-based counterparts. Chains will also need additional maintenance. 

Our tester also made note of the larger 12-inch saddle, which can be great for creating a comfortable riding experience regardless of your workout length. “It’s humorously large, in my opinion, but I’m not really complaining given the added comfort,” they added.

We did find, however, that there’s a lack of access to the center LCD display. The space between the handlebars, according to our tester, was fairly narrow, which had them bumping into the moving handlebars as they tried to toggle through the available data. Speaking of, the Xebex AirPlus Performance Bike is capable of tracking eight different metrics: Total Time, Work Time, Calories, Distance, Watts, Speed, RPM, and Heart Rate.

Of course, the star of this compact yet high-intensity training silhouette is the flywheel. In addition to the fan blade dampener, this air bike also includes a magnetic resistance system — dubbed AirPlus technology — that’s more akin to the magnetic intensities of the best exercise bikes than your standard air bike resistance. The eight available levels can be toggled via a lever along the center post, and our tester appreciated the intuitiveness of the controls.

“I really enjoyed the magnetic resistance when tackling lower-intensity sessions at longer distances,” they added. “It was a nice break from the air resistance that requires more effort to facilitate a challenge — and I’m not sprinting for double-digit mileage to achieve that.”

Finally, the Xebex AirPlus Performance Bike features a max user weight up to 350 pounds, which is on par with other air bikes on the market. We did experience this sturdiness in training, too, feeling no true sense of instability when powering through HIIT workouts and other training disciplines. 

Granted, we know the proper air bike form, so if you do begin to exaggerate your arm and leg motions during workouts, you can likely expect some shakiness in the saddle.

Training With the Xebex AirPlus Performance Bike

For our trials, we got hands-on with the Xebex AirPlus Performance Bike for a handful of full-body workouts, including some 20-cal intervals and slow-and-steady rides to round out our training sessions. We also took our time in digesting the available information across the center LCD display, which also included some preset programming.

We used a multi-point methodology to rate the Xebex AirPlus Performance Bikes in categories such as ergonomics, available resistance, adjustability, conveniences, and more, scoring them on a scale of 1 (lowest) to 5 (highest). For further information on how we trial and test products for our online content, be sure to read the BarBend Equipment Testing Methodology page.

Magnetic and Air Resistance

While we’re no stranger to the challenges that air bikes can display in the throes of a cardio workout — studies report that riding an air bike can be a great way to improve anaerobic and aerobic endurance — we were surprised at the riding experience presented through the dual air and magnetic resistance. (3)(4) 

There’s typically a direct correlation between your training intensity and the amount of resistance created through the dampener, so having the option to toggle the intensity from the start made for efficient warm-ups and hard-nosed finishers alike.

“Having the ability to toggle the resistance also allowed for slower-paced training,” noted our tester, a certified personal trainer. “This helped create a good working environment that still provided a challenge. I would suspect that most garage gym owners will find this feature to be worthwhile.”

We’ve spent lots of time on the best magnetic exercise bikes and rowers, but seeing this tech infused with an air bike makes for a pleasant surprise. There are eight different levels of intensity, too, so you can toggle your settings based on your workout preferences. 

Below are the descriptions from Xebex Fitness in reference to each magnetic resistance level.

• Levels 1-2: Lighter than the brand’s standard air bike resistance. Good for light warm-up/cool-down, endurance training, and young/elder athletes.
• Level 3: Standard air bike resistance.
• Level 4-5: Heavier than the brand’s standard air bike resistance. Novice-level hill climbs, good for power and cardiovascular training.
• Level 6-8: Heaviest levels. Expert-level hill climbs, power training, burn more calories per hour with higher watts.

Updated Monitor

In addition to the resistance perks, this Xebex Fitness profile also features a redesigned monitor that can provide an easy-to-read summary of your desired in-training stats, including Time, Calories Burned, Wattage, RPM, and more. According to our tester, a certified personal trainer, the readouts are clear and easily visible as you pump and pedal through your cardiovascular sessions.

However, we rated the monitor at 4.25 out of 5, as making adjustments to the preset modes and toggling through settings can be a pain (literally) when in the middle of a circuit. “I had trouble reaching the display once the handlebars began to move,” our tester said. “Access is limited, so I would frequently hit my arms across the levers as I tried to toggle through the available modes.”

Speaking of the available display modes, we found that there weren’t too many differences between them. From our trials, we found that they essentially altered the displayed speed and watts to averaged metrics. “While I could see this being a benefit for some athletes, I didn’t really feel more informed,” noted our tester.

There are also some preset intervals for HIIT training, although we found the programming to be somewhat underwhelming, especially when compared with some of the best exercise bikes with virtual courses.

Large, Contoured Saddle

We already know that there’s some discomfort at hand when hopping on for an air bike workout — it’s an intense training discipline, after all. However, that’s no excuse for the bike itself to be uncomfortable in reference to the ergonomics. Thankfully, the Xebex AirPlus Performance Bike features a large 12-inch seat pad with convenient contours that helped us remain in the saddle longer.

“I compared this to the brand’s spin bike, which is part of my personal home gym, and I’m a way bigger fan of this larger seat pad,” said our tester in reference to their 4.5 out of 5 seat rating. “The contouring is just right, and I had no issues when sitting down for some longer, lower-intensity sessions.”

In terms of adjustments, we also appreciated the sturdiness across the seat settings. The lock-and-pinion design maintains its placement easily during high-intensity training, giving us some additional peace of mind. You don’t want to be sitting atop the pad, focused on your arm and leg movements, and suddenly feel the seat drop out from under you, right?

What to Consider Before Buying the Xebex AirPlus Performance Bike

Based on her experience with a plethora of air bikes like the Xebex AirPlus Performance Bike, BarBend expert reviewer Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, notes that there aren’t too many differences from one silhouette to the next. However, there are still some major factors and specs to consider before signing up for this cardio machine, regardless of which brand you’re looking at.

Available Space

Naturally, your Xebex AirPlus Performance Bike (or any piece of home gym equipment for that matter) will be a pointless purchase if you can’t fit your new machine within your space. Be sure to measure how much flooring you have available for training and look to see if your air bike can fit comfortably within the dimensions.

We recommend leaving a little space around the machine itself for easier entry and exit, too, so a good practice is to measure for a larger item like a loveseat, which typically clocks in at 58 inches long by 38 inches wide. (2) If you have the room available for a new loveseat, you should have a large enough floor plan for a new air bike.

Drivetrain

Capritto states that deciding between a chain-drive system and a belt-drive system is one factor that can impact your workout experience most. “A belt drive, which the Rogue Echo Bike utilizes, produces an overall smoother pedaling experience. Belt drives also require less maintenance than chain drives, and they are quieter. Chain drives are noisier and require more frequent maintenance. For some reason, too, I’ve found that belt-drive air bikes seem to require more work for the same output.”

Despite this input, there’s still some merit to choosing a chain-driven air bike like the Xebex AirPlus Performance Bike. Naturally, the pedaling motion and feedback can better mimic the chain you’d see on a typical road bike. If you frequently split your training between on-road and in-gym workouts, this could be a worthwhile pick.

[Related: SkiErg vs Rower vs Air Bike: Which Should You Buy for Your Home Gym?]

Training Preferences

You should also look at your training style and how you prefer to work out — you may not even need an air bike. “This isn’t really a downside, but air bikes are pretty niche, mainly serving the CrossFit community. They’re not the right fit for a lot of people,” adds Capritto. “Those looking for a high-tech bike with a screen to stream workouts should look elsewhere, specifically into magnetic resistance bikes (like those from NordicTrack and Peloton).”

Xebex AirPlus Performance Bike Vs. The Competition

As BarBend expert reviewer Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, puts it, there are a number of similarities from one air bike to the next. We share that sentiment after testing 25 different profiles over the years, which is why the added magnetic resistance system featured in the Xebex AirPlus Performance Bike is such a unique offering. 

That said, we’ve outlined a few of the most comparable air bikes to this Xebex Fitness offering below — the original Xebex Air Bike, Rogue Echo Air Bike, and the Assault Fitness AssaultBike Classic.

The easiest comparison to the AirPlus Performance Bike is Xebex Fitness’s other air bike — simply named the Xebex Air Bike. These two machines are virtually identical, with the same footprint, net weight, and weight capacity. 

However, the addition of the AirPlus technology does increase the price of the former to the tune of $150. Honestly, if you just want an affordable air bike, it may be best to go with the original silhouette. If you want the added perks of magnetic resistance, the AirPlus Performance Bike is our recommendation.

Next, the Echo Air Bike from Rogue Fitness features a slightly larger footprint at 11.27 square inches compared to the Xebex AirPlus Performance Bike’s 8.67-square-foot measurements. Plus, the weight capacity is slightly lower, with the Rogue capping at 330 pounds. 

However, the main benefit of the Echo Bike versus the AirPlus Performance Bike lies in the drivetrain. Rogue’s belt-driven system can be much quieter during operation and will require less maintenance over time. For more information on this Rogue Fitness offering, be sure to read our full Rogue Echo Air Bike Review.

Finally, the AssaultBike Classic from Assault Fitness is the cheapest air bike comparable to the Xebex silhouette. The $200 savings could be a no-brainer for budget-minded athletes looking to expand their home gym, especially since both profiles operate using a chain-driven system. 

We do, though, still think the Xebex may be worth the extra coin due to the aforementioned magnetic resistance system, as well as the higher weight capacity — 350 pounds versus 300 pounds, respectively.

Places to Buy the Xebex AirPlus Performance Bike

For purchases inside the United States, the Xebex AirPlus Performance Bike is available online via the third-party retailer Get RX’d.

Customer Experience

According to our tester, the Xebex AirPlus Performance Bike arrived well-packaged with no signs of wear and tear that could be picked up during transport — a true surprise in comparison to other large cardio machines we’ve had shipped in the past.

Getting the bike assembled was also an easy endeavor thanks to the clear instructions and the minimal parts (seven in total). In total, we spent roughly 30 minutes in construction, which could have been achieved more quickly had we not taken extra care to read through the steps multiple times.

Warranties

According to Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, your exercise bike should feature a warranty that covers the frame, parts, and labor. While the Xebex AirPlus Performance Bike does come with five-year coverage for the frame and two-year parts support — both recommended time frames from Capritto — there is no support for labor costs. This means that you could be fronting the bill for any work or maintenance needed throughout the bike’s lifespan.

Company Information

Established in 1985, Xebex Fitness has been a prominent provider of high-quality fitness equipment, including treadmills, rowing machines, and (of course) air bikes. Each product is designed in the United States, while manufacturing is conducted in Taiwan.

To contact Xebex Fitness for any customer support issues, the easiest method of communication would be email. The brand can be reached at info@xebexfitness.com.

In Conclusion

While the air bike category may feature more durable, specialized profiles that can cater more to the grueling demands of, say, a CrossFit box, the Xebex AirPlus Performance Bike still has a place carved out for itself amongst the competition thanks to a comfortable riding setup and a unique dual air and magnetic resistance system. While we do wish that the display was easier to reach mid-workout, we still feel the experience is versatile enough for plenty of garage gyms and budding air bike enthusiasts.

When thinking of adding an air bike to your home gym setup, be sure to measure how much space you have available for such a machine, and begin to think about the drivetrain you want. For example, the chain-driven system featured in this Xebex Fitness offering can be great for mimicking on-road cycling, but will require some additional maintenance and create quite the racket during training. Use our findings as a roadmap and get ready to up the ante with your next cardio session.

FAQs

References

1. Moghaddam, M., Cervantes, M., Cheshier, B., & Jacobson, B. H. (2023). Sprint interval training on Stationary Air Bike elicits cardiorespiratory adaptations while being time-efficient. Journal of Strength and Conditioning Research, 37(9), 1795–1801. https://pubmed.ncbi.nlm.nih.gov/37616537/
2. Jaramillo, C. (2022, December 29). A guide to sofa dimensions & sizes. SeatUp, LLC. https://seatup.com/blog/guide-to-sofa-dimensions/
3. Browne, J. D., Carter, R., Robinson, A., Waldrup, B., Zhang, G., Carrillo, E., Dinh, M., Arnold, M. T., Hu, J., Neufeld, E. V., & Dolezal, B. A. (2020, September 1). Not all HIFT classes are created equal: Evaluating energy expenditure and relative intensity of a high-intensity functional training regimen. International journal of exercise science. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7523891/
4. Sport mont. Sport Mont RSS. (n.d.). http://www.sportmont.ucg.ac.me/

The post Xebex AirPlus Performance Bike Review (2024): A Unique Twist for an Already Challenging Workout Experience appeared first on BarBend.

From our experience with over 20 exercise bikes (including the Peloton), we’d venture to say that it’s no longer king of the indoor cycling world. Other brands are offering similar resistance systems, competitive digital platforms, and innovative riding experiences like incline and decline adjustments that are on par or overshadow the components featured across the original Peloton Bike. However, there’s still merit to this genericized cardio machine, namely in the high-quality on-demand workouts and engaged community of riders. If you’re someone who thrives in a supportive (albeit virtual) fitness environment, the “Peloton Experience” may be for you.

Original Peloton Bike

Original Peloton Bike

The bike that started the Peloton craze offers a 22-inch touchscreen, Bluetooth connectivity, a five-megapixel front-facing camera, and a built-in microphone. The Peloton membership offers access to thousands of live and on-demand cycling classes as well as progress tracking and leaderboards.

Shop Peloton

Main Takeaways

• The “Peloton Experience” is one of the most engaging and entertaining fitness platforms we’ve experienced, made possible by a roster of energetic, informative instructors.
• You’ll need special footwear in order to comfortably pedal through your cycling classes — the Peloton Bike features pedals designed for Delta-compatible cycling cleats.
• According to our tester, adjusting the seat and handlebar settings can be difficult at times.

Peloton Bike Highlights

The Original Peloton Bike features a footprint measuring 59 inches in length and 23 inches in width — or 9.42 square feet. For reference, that’s smaller than your typical loveseat, which carries a footprint of 15.31 square feet. (1) 

This can be great for athletes tight on space, but according to the brand, you may want to extend your planned dimensions. Peloton recommends an extra 24 inches on all sides of the Bike to make getting into and out of the saddle as easy as possible. However, we’ve found that these recommendations are just that — recommendations.

In terms of weight, the Peloton Bike clocks in at 135 pounds. While that may seem heavy at first glance, our tester, a certified personal trainer, noted that maneuvering this cardio machine into place was easy thanks to the included wheels across the front base. Plus, most of the weight is stationed near the flywheel and display, so once you get the backend off the ground, it can be easy to move.

Speaking of the display, the Peloton Bike features a 21.5-inch 1080p HD touchscreen, which can provide clean and crisp visuals for all your Peloton workouts. Our tester appreciated the layout of the tracked metrics during training, too, as well as the leaderboard at the side that offered a unique sense of motivation.

The display module also boasts two rear-facing stereo speakers that deliver your playlists and instructor’s callouts forward instead of right in your face, as well as a front-facing camera that can be used for tandem rides with your friends and family. It can also be used when you need to reach out to Peloton’s support team for any issues that pop up with your equipment. Admittedly, though, we’ve found that the camera quality is lacking, so we haven’t used the embedded tech very often.

Moving back toward the saddle, the Peloton Bike features vertical adjustments for the bullhorn-style handlebars and both horizontal and vertical adjustments for the seat. While the seat settings can help you achieve a comfortable riding experience, we do wish that the same X- and Y-axis adjustments were available across the handlebars (more on that later).

The pedals are also a component of note with this stationary bike. Unlike other bikes we’ve tested that feature a toe cage for better foot security, the Peloton Bike features Delta pedals that require compatible footwear. These Delta-compatible cycling cleats can help you improve your power and cycling economy as your foot placement never changes throughout your strokes. (2) That said, this is an extra expense — Peloton offers compatible cycling shoes starting at $125.

[Related: Best Exercise Bikes with Virtual Courses]

Lastly, the magnetic resistance showcased across the 38-pound flywheel can make for a quiet yet challenging workout experience. The intensity is controlled through a resistance knob near the center of the Peloton Bike, which can be helpful when toggling through the 100 available resistance levels.

Training With the Peloton Bike

For the trial runs (err, rides) with the Original Peloton Bike, our tester logged multiple sessions with a handful of rostered instructors, getting a feel for what each brought to the table in terms of energy, motivation, and expertise. Additionally, we also looked beyond the Peloton app’s cycling sessions, taking advantage of a workout library that includes modules for strength training, HIIT, yoga, and more.

We used a multi-point methodology to rate the Peloton Bike in categories such as dynamic programming, adjustability, conveniences, and more, scoring on a scale of 1 (lowest) to 5 (highest). For further information on how we trial and test products for our online content, be sure to read the BarBend Equipment Testing Methodology page.

Engaging On-Demand Classes

While we don’t think the Peloton Bike is the greatest exercise bike on the market, the biggest reason we’d recommend this spin bike over another is the level of quality across the available live and on-demand fitness classes. Every instructor brings a unique sense of energy to the screen, and we think just about any Peloton newbie will be able to find a trainer that makes them want to tune in for a sweat session day in and day out.

Our tester, who routinely turned to live classes led by Alex Toussaint, commented, “It’s a tough job delivering the energy required to motivate athletes virtually, but I always felt like Alex could push me through my workouts with key callouts and an inviting tone. I also loved the shout-outs that are peppered in throughout the sessions, which can help reassure you that your progress and performance isn’t going unnoticed.”

[Related: Best Fitness Apps]

We also rated the Peloton Bike’s dynamic programming library at a 5 out of 5 given that the workouts don’t stop at just cycling intervals. The All-Access membership costing $44 monthly also gives you options for off-bike training, too, with categories including HIIT, yoga, running, strength training, and more.

Plus, you can utilize the Peloton Bike’s 21.5-inch display to follow along to your on-screen instructors, although finding that ideal setup can be difficult given the limited adjustments at the hinge point. Unlike other exercise bikes offering off-bike workouts, the Peloton Bike display does not rotate 360 degrees for easier viewing. This means that any bodyweight circuits or yoga flows will need to be conducted at the rear of the machine if you want to keep your on-screen cues in sight.

Equipment Setup

While our tester had no issues regarding connectivity when getting into their Peloton classes, the same cannot be said for the more utilitarian requirements before their workouts. They noted that while the saddle adjustments were fine via the horizontal and vertical settings, they would have appreciated the same setup in regard to the handles.

 “I’ve commonly found exercise bikes offering horizontal settings for the handles, so I was surprised to see this option left off the Peloton Bike profile,” our tester noted in relation to their 4 out of 5 adjustability rating. ”I definitely struggled to find that optimal setup at times, particularly when hopping on for a ride after my husband had just used the machine.”

In addition to the ride positioning, we also wanted to make note of the clipless pedal design. Do not expect to hop onto this Peloton Bike with your favorite pair of cross-training shoes, as the pedals are designed for cycling-specific footwear. This does mean that in order to get the most out of your engaging workout experience, you’ll need to pay a little extra for a pair of Delta-compatible cleats, which Peloton sells for $125. Speaking of add-on purchases…

Accessory Add-Ons

We rated the Peloton Bike’s included conveniences at 4 out of 5 thanks to the inclusion of dual water bottle holders at the front and dumbbell cradles underneath the saddle. However, we found that in order to get the most out of your “Peloton experience,” you’ll need to shell out a little more coin than the listed $1,445 for the exercise bike alone.

In addition to the aforementioned Delta-compatible cycling shoes, we also recommend purchasing a bike mat that sits underneath the Peloton Bike during use. This can help prevent any unwanted scuffs and scrapes across your floor, and also giving your bike a more stable platform to rest upon as you pedal through grueling sessions. 

Also, if you plan on taking part in Peloton’s off-bike courses, you’ll likely need extra accessories, including resistance bands, a foam roller, or free weights — all of which are not included in the base package.

Peloton does offer bundled accessories kits to help you get started, but the packages start at $240. When you add in the cost of the original Peloton Bike and the $44 monthly charge for the All-Access membership, you could be stretching your budget further than you initially planned.

What to Consider Before Buying the Peloton Bike

According to Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, “Cycling brings an impressive collection of health benefits to the table: cardiovascular health, endurance, stamina, muscular endurance are all improved with cycling, to name a few.” As such, there are a few considerations that need to be had before you think about adding the Peloton Bike (or any exercise bike, for that matter) to your home gym setup.

Footprint

As with any piece of home gym equipment, you’ll need to ensure that your available space matches the dimensions of the Peloton Bike. Whether setting up for training in a dedicated garage gym or trying to make the most of your living room arrangements, be sure that your floor plan has the required 9.42 square feet of space needed to house this connected stationary bike.

A good practice is to plan for a loveseat (15.31-square-foot footprint) rather than an exercise bike. (1) If your available space can house an extra piece of furniture, you can house a Peloton Bike with extra room to get into and out of the saddle with ease.

Additionally, we also recommend paying attention to your Wi-Fi strength when it comes to choosing a room for your new Peloton Bike. You don’t want to be mid-session only to have your service lag or cut out entirely. It can be an overlooked factor, but an important one nonetheless when deciding on if this spin bike is right for your setup.

Dynamic Programming

In addition to the required space, you should also ensure that the available programming suits your training preferences. Peloton offers a boutique-style library that mimics your traditional spin class in addition to scenic rides that can take you through real world locations as if you’re pedaling outdoors. The app also offers non-cycling workouts that can cater to multiple disciplines, including bootcamp workouts, strength training, HIIT, yoga, and more.

While this may sound like the Peloton platform caters to virtually every taste and training preference, some may not enjoy the trainer-led experience and instead want a more simplified training plan to power their weekly workouts. Be sure to take your personal wants and needs into consideration before locking into a machine that operates primarily through a specific programming style.

Subscription Costs

When looking to purchase a connected exercise bike, you’ll also need to account for any membership fees that grant you access to the available workout library. These subscriptions are typically structured with a monthly billing cycle, although some brands do offer yearly packages that can potentially cut down the overall costs.

[Related: Best Exercise Bikes Under $1,000]

For Peloton, the monthly membership costs $44, meaning you should expect to pay an additional $528 yearly on top of the $1,445 for the Bike alone. This also doesn’t account for any cycling shoes ($125) or other accessories you pick up to further your training experience, so be sure to think long and hard about your finances and whether you’re capable of taking on the cost. 

It can be helpful, too, to compare the total cost of the Peloton with what you’d expect to pay with a normal gym membership. This way, you can truly gauge whether at-home cycling is the right fitness discipline for your situation.

Height and Weight Capacities

Finally, while all of the tech components and features can be great for building a convenient, engaging workout experience, the digital aspects can be proven mute if your bike isn’t capable of housing your physical frame. Always look at the listed weight and (when available) height capacity of your exercise bike to ensure the framing and components can comfortably support your body throughout training.

According to the brand, the Peloton Bike can support athletes up to 297 pounds in weight and 6 feet 4 inches in height. While larger athletes may find these metrics lacking, this should indicate a sturdy enough build quality for most.

Peloton Bike Vs the Competition

In testing over 20 different exercise bikes, we’ve found a number of different silhouettes that can make at-home training a treat rather than a chore. While we don’t think the Peloton Bike leads the category in terms of performance and value anymore, we still think it’s a worthwhile option for some athletes. However, we wouldn’t be doing our job if we didn’t offer some alternatives, so here are three different stationary bikes we think compare nicely to the Peloton Bike — the Peloton Bike+, NordicTrack Commercial S22i, and Schwinn IC4.

One of the easiest comparisons to the Peloton Bike is the brand’s other cycling silhouette, the Peloton Bike+. This upgraded profile costs over $1,000 more than the base model, with the main separating feature being its larger 23.8-inch HD touchscreen. This monitor also rotates 360 degrees for better off-bike viewing, which can be ideal for cross-trainers looking to take advantage of the full Peloton workout library.

The Bike+ is also compatible with Apple’s GymKit, which can sync your workout progress to your iPhone or Apple Watch for more streamlined data monitoring. However, we don’t think a slightly larger screen and Apple integration justifies a price hike of more than $1,000. After all, the Peloton Bike is still compatible via Bluetooth with many of the best heart rate monitors, so there’s still potential for more informed training feedback.

The Commercial S22i from NordicTrack is possibly the biggest challenger to Peloton’s reign. Available for roughly $500 more, this NordicTrack offering comes equipped with a larger 22-inch HD touchscreen that rotates 360 degrees for off-bike viewing. Additionally, the iFIT platform — the digital workout service compatible with NordicTrack equipment — costs $39 per month as opposed to Peloton’s $44 monthly subscription fee.

However, some may find that the iFIT instructors do not align with their training goals, so it can be a subjective debate as to which service is best for your needs.

Additionally, the Commercial S22i features AutoAdjust technology that automatically toggles your resistance in-tune with your on-screen instructor. This can make for a more convenient workout experience that allows you to focus more on your performance than your bike’s settings. This NordicTrack offering also features both incline and decline adjustments between -10 and 20 degrees, which can better replicate on-road conditions.

[Related: NordicTrack S22i Exercise Bike Review]

Lastly, the Schwinn IC4 operates under the same quiet magnetic resistance system as the aforementioned bikes. It’s also far cheaper than the original Peloton Bike at $999. However, you do not get an integrated display with this Schwinn offering. Instead, you’ll need to bring your own device in order to stream workouts via the JRNY app.

[Related: Schwinn IC4 Exercise Bike Review]

Places to Buy the Peloton Bike

The Peloton Bike is available for purchase on the brand’s direct-to-consumer site, as well as via third-party retailers like Amazon and DICK’S Sporting Goods.

Customer Experience

The delivery window for your Peloton Bike can vary depending on how busy the brand is, which we found out firsthand after waiting nearly one month for our exercise bike to arrive. However, Peloton is offered through third-party retailers like Amazon and DICK’S Sporting Goods, so you could have a quicker experience depending on your shop of choice.

In terms of assembly, the Peloton Bike can be quick to put together — even more so if you opt for the brand’s white glove delivery, in which professionals take care of the (literal) nuts and bolts. After getting your device connected to your Wi-Fi network, you can be well on your way to enjoying your trainer-led workouts.

Warranties

BarBend expert reviewer Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, recommends paying close attention to your exercise bike’s warranty to ensure the available coverage is worthwhile. “Look for at least five years on the frame, two years on parts, and one year for labor,” she adds. Unfortunately, the package offered for the Peloton Bike is slightly below this recommended timeframe, with five-year coverage supporting the frame and 12 months on the touchscreen, components, pedals, and labor.

Company Information

Peloton, as a brand, started in 2012 with the goal of bringing the atmosphere and community of boutique fitness classes directly into the home. While Peloton has essentially become the genericized term for any connected stationary bike with a large display, the brand also offers treadmills, rowing machines, and AI-powered personal trainer devices — all of which are synced to the Peloton app and its thousands of live and on-demand courses. 

To reach Peloton, you can call the listed number (1⁠-⁠866⁠-⁠679⁠-⁠9129) or start a live chat directly on the brand’s web page. Representatives are available between 6 a.m. and 12 a.m. ET, seven days a week to answer inquiries.

In Conclusion

While Peloton may have lost its “trending” status as other companies have caught up to their offerings, the Peloton Bike can still be a suitable solution for at-home training. The instructors create some of the liveliest workout experiences we’ve seen in testing, and the machine itself is still plenty durable provided you’re not looking for automatic resistance adjustments or incline and decline settings to mimic on-road training.

In addition to the cycling aesthetic, the Peloton Bike can also be worthwhile for those interested in cross-training thanks to the companion app’s abundance of off-bike workouts. Granted, you’ll need to spend some cash for the required accessories and ensure your setup is within view of the non-rotating screen, but the roster of training sessions does make the $44 monthly charge all the more digestible. Over time, innovators often get passed over, but thankfully, there’s still plenty of get-up across this innovative indoor spin bike.

FAQs

References

1. Jaramillo, C. (2022, December 29). A guide to sofa dimensions & sizes. SeatUp, LLC. https://seatup.com/blog/guide-to-sofa-dimensions/
2. Lisbin, T. (2024, January 10). What is clipping in and why is it beneficial?. Ride Shimano. https://ride.shimano.com/blogs/blogs-and-news/what-is-clipping-in-and-why-is-it-beneficial-1 

The post Peloton Bike Review: More Middle of the Bunch than Leader of the Pack appeared first on BarBend.

Our team of certified personal trainers and running coaches have been using manual treadmills like these for years, pushing themselves to the limit and seeing improvements to their running form as a result. We think the high-quality Trainer is ideal for quick, high-intensity training or anyone looking to streamline their calorie burning. Check out our TrueForm Trainer Treadmill review below to see if this non-motorized treadmill is the right fit for you.

TrueForm Trainer

TrueForm Trainer

The TrueForm Trainer is a more compact version of its big brother, the TrueForm Runner. Suited specifically for curved treadmill newbies, its lighter tread and shallow curve work to simulate road running so users can practice proper form while running indoors. 

Shop TrueForm

Main Takeaways

• This non-motorized, curved treadmill is a favorite among CrossFitters and serious runners because its shallow curve helps promote proper form and body position. (2) 
• Because the user-powered, curved design on the Trainer requires more effort, it can significantly increase the amount of calories burned compared to traditional motorized treadmills. (1)
• Although its $2,995 price tag is more affordable than many curved treadmills, it may still be cost-prohibitive for some athletes.

TrueForm Trainer Treadmill Highlights

Your everyday flat, motorized treadmill remains one of the best cardio machines for a reason, but curved treadmills can offer a new challenge for runners desiring a more rugged underfoot. These non-motorized options deliver many of the benefits of traditional options — like improved cardiovascular health and strengthened lower-body muscles — while also leveling up the intensity. (3) Running on these treadmills has also been shown to improve both gait and increase VO₂ max and cardiometabolic demand. (2)(4)(5)

In order to propel the curved, slatted belt, you’ll lead with the ball of your foot and engage your core to build up momentum and get the tread moving. Studies have shown that, since the only motor onboard is you, this can lead to an increase in your rate of perceived exertion and the number of calories burned in a given workout. (1)

After months of using the TrueForm Trainer Treadmill — and over five years using its big brother, the TrueForm Runner — in their garage gym for long-distance and sprint training, our tester has noticed an improvement in their form. “Now when I head out for runs on the road, I definitely have a more consistent mid-foot strike,” they said. 

“Because its curve is more shallow than most manual treadmills, not only can you improve your form, but it can also reduce the risk of injury,” they added. 

[Related: Build Your Own Iron Paradise With The Best Home Gym Equipment]

Our tester compared the $2,995 Trainer to another TrueForm manual treadmill, the Runner, which starts at $6,900. “I love the heavy-duty ‘Runner’ model, but to be honest, the Trainer is way more practical,” they said. “The major difference is the material. The Runner is solid steel and made here in the U.S.A., while the Trainer uses some plastic and is manufactured in South Korea.” 

Our tester thinks the potential gap in durability may not be an issue in home gyms where only a few people are probably using it. In commercial settings, however, all that steel might be a necessity to handle the volume.

Our tester has logged over 500 miles on manual treadmills, like the AssaultRunner Elite and Woodway Curve, but when they rounded up their favorite motorized and manual models, the TrueForm Trainer took the top spot among curved treadmills.

Training With the TrueForm Trainer Treadmill

Because the TrueForm Trainer Treadmill is completely user-powered, it’s up to you to build and maintain the momentum of the belt. Instead of keeping up with a motor-propelled belt, you’ll be working to power the belt yourself, which studies have shown can burn more calories than runs on a traditional treadmill. (1)

Even after just a few months of hitting the slatted belt on the Trainer, our tester reported a noticeable improvement in their road-running form. As part of BarBend’s equipment testing methodology, they also rated the Trainer on a scale of 1 (lowest) to 5 (highest) across 13 categories, including ergonomics, durability, footprint, and portability.

Curved Design

If you’ve only stepped aboard a traditional, flat-belt treadmill, manual models like the TrueForm Trainer can take some getting used to. However, after years of running on the identical curved design of TrueForm’s luxury model — the Runner — our tester credited it with an improvement in their technique. At least one study concurs, finding that training on a curved treadmill significantly altered the stride length and angle of its participants. (2)

Beyond that, the shallow curve in the belt deck can reinforce proper gait and overall form, helping it earn a 4.25 out of 5 from our tester. “A lot of curved treads use a steeper angle, which can be good to just hop on go, but the Trainer’s shallow curve can help improve your form for actual road running,” they said. “TrueForm’s design is really what distinguishes their treadmills from the rest of the market.” 

While other models also use a slatted, rubber belt, our tester appreciated the feel of the tread on the Trainer, as well as TrueForm’s Responsive Belt Technology. “It’s balanced and moves smoothly, plus it just feels a bit more grippy. A higher angle is easier to build up speed on, so I like that the belt is pretty light and responsive,” they said. 

[Related: Running On a Treadmill Vs. Running Outside]

Along with the more affordable price point, they noted another design feature that makes it a better option for beginners. “Compared to the Runner, the curved tread is also lighter, which is easier for newbies to run on,” they explained. 

Although more research is needed to establish whether the slatted belts commonly used in curved treadmills offer more shock absorption, our tester pointed out that the distance between the slats on the TrueForm Trainer can help for disperse the force of each footstrike, thus offering a gentler landing. “That thin gap between the slats is a big indicator of its quality,” they said. 

Durability

When our tester rated the TrueForm Trainer’s overall durability a 3.5 out of 5, they made sure to provide some context. “Compared to a nearly $7,000 machine like the TrueForm Runner, it won’t seem as durable,” they said. “So even though it won’t be bomb-proof, it is plenty durable for home gym owners.” 

Heavy-duty curved treadmills are designed to support a ton of use in CrossFit or commercial gyms, and, while not as heavy-duty as the Runner, our tester still thinks the Trainer will hold up for most people. “If you’re running a gym and know your machines are going to take a pounding, the Runner would be the better choice,” they said. “But the Trainer is still durable and well-made, so in a home or garage gym, that’s the ticket.” 

Both models feature sturdy thermoplastic elastomer tread surfaces, but the major difference between the two TrueForm models is the frame. While the Trainer’s outer frame is 7-gauge steel, it uses a lot of hard plastic and it’s manufactured in South Korea instead of the U.S. 

The Runner’s all-steel construction allows for a 350-pound weight capacity, but our tester says the 300-pound max on the Trainer is still high enough for most users. “Yes, it’s going to be less durable than a treadmill more than twice the price, but even for heavier runners, it offers plenty of stability.”

Footprint and Portability

When we rounded up the best curved treadmills we’ve tested, the TrueForm Trainer was an easy pick for the most compact. Its length measures 64 inches, which makes it roughly 5 to 6 inches smaller than other top curved options, including the Runner. It still weighs a hefty 300 pounds, but that’s still 50 pounds less than the Runner, so finding a place in your home gym is a bit more feasible. 

We do, however, think it had a stronger set of transport wheels. “The wheels on the Trainer aren’t as sturdy as the Runner, but since it weighs less, they don’t really need to be,” said our tester, rating its footprint and portability 3.5 out of 5. “They are hard plastic, but it’s still easy to move around your home gym. They also have supports that will help them last.”

What to Consider Before Buying the TrueForm Trainer Treadmill

If you’re considering the TrueForm Trainer, you’ll certainly want to ask yourself if a non-motorized treadmill is right for your training. Options like Trainer are a step up in terms of intensity, so before you head to the checkout line, consider your fitness level and goals.

Our expert reviewer Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, says that treadmills like the TrueForm Trainer promote proper running form and can better replicate the feeling of running outdoors. She also notes some potential cons. “The downsides to [most manual treadmills] include the lack of incline/decline training opportunities, as well as the lack of a controlled environment. Because it is a manual treadmill, you have to work at maintaining your pace; it won’t set the pace for you.”

Manual Vs. Motorized

Before doing a deep dive on specs and features of the TrueForm Trainer, make sure that the user-powered, curved design of manual treadmills aligns with your preferred training and fitness level. Manual models favor shorter, more intense sessions over endurance training. Since the only motor onboard treadmills like the Trainer is the user, more effort is required to maintain the pace.

This makes them ideal for the short-burst and high-intensity interval workouts favored by CrossFitters. Since more exertion is required when using a manual treadmill like the curved TrueForm Trainer, you can potentially burn through calories at a faster rate. (1) Research on these machines also indicates they can positively impact your gait, while increasing your VO₂ max (an indicator of cardiovascular health). (2)(4)(5)

Our tester noted that the comparatively lighter tread on the Trainer can promote proper running form even moreso than curved models with heavier belts. “On something with a heavier tread, like the AssaultRunner Pro, you don’t have to focus as much on form,” they said. “Once it gets going, it takes less effort to keep it in motion, so it can be easier to learn on a lighter tread.”

When comparing these two types of treadmills, Capritto notes that weight capacity is also worth a second look. “High-dollar models, including manual (non-motorized) treadmills, can have weight capacities up to 400 pounds,” she says. “Once you identify treadmills with the right weight capacity for you, you can begin to consider other specifications.”

Tech Capabilities

Non-motorized treadmills aren’t known for being especially tech-savvy — in that regard, they’re more like a flip phone than a smartphone. “As far as tech goes, the Trainer is a true runner’s treadmills,” said our tester when scoring its tech capabilities a 2 out of 5. “There’s no phone holder and the monitor is incredibly basic. It’ll show your metrics, like time, distance, and speed, but it’s very limited.” 

The LED monitor runs on a rechargeable battery and can display your heart rate, but you’ll need to connect via a Polar heart rate monitor. “I will say the monitor is easy to use. It just runs on AA batteries,” they said. “You wouldn’t be buying the Trainer for the technology, but there’s also no cup or bottle holder — just the handrails to grab while you’re running.”

Available Space

Even the best compact exercise equipment can be space-hungry machines. The TrueForm Trainer takes up 13.78 square feet of floor space, so while it’s compact compared to other curved treadmills, it will still eat up nearly as much space as the average loveseat. (6) 

Capritto recommends digging around for your tape measure before adding the Trainer to your home or garage gym. “Check the overall length, width, and height of the machine in its assembled position and folded position if applicable. And triple-measure your space to make sure it will fit!”

Preferred Training Type

When making the leap to a curved, motorless treadmill, it’s important to ask how it aligns with your fitness goals. If you’re training for a marathon and need to build endurance, having a motorized belt to help set your pace can be helpful. If you’re after short-burst, high-intensity workouts that can push you to your limit and promote mental toughness, the curved decks of the best manual treadmills are the way to go. 

Since you’re running the show, you may not need the virtual, trainer-led workouts (and monthly subscriptions) of app-connected machines. Just be aware of the challenge you’re signing up for before dropping significant cash on the TrueForm Trainer. 

TrueForm Trainer Treadmill Vs. The Competition

Sometimes lining up the cold, hard facts can provide clarity when making a big decision like investing in a new treadmill. Take a look at the specs on the TrueForm Trainer Treadmill and see how it stacks up with the TrueForm Runner and another of our favorites, the AssaultRunner Pro.

The AssaultRunner Pro is the closest comparison to the TrueForm that we’ve seen in terms of price and durability. With steel frames and some plastic in their builds, they are the more budget-friendly models of the TrueForm Runner and AssaultFitness Elite, respectively. 

[Related: Assault Runner Elite Treadmill Review]

The AssaultRunner Pro lags a touch behind the TrueForm Trainer in overall weight (maybe a good thing) and weight capacity (not a good thing), but the Trainer’s 10-year warranty is double that of the AssaultRunner Pro. However, while the Trainer’s LCD monitor only connects with Polar heart rate monitors and features no programming, the AssaultRunner Pro welcomes all Bluetooth and ANT+-compatible monitors, and also includes preset interval and target (like time and distance) workouts.

Our expert reviewer Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, hasn’t used the TrueForm Trainer, but is a fan of the AssaultRunner Pro. “As an on-and-off CrossFitter, I’ve spent my fair share of time on the AssaultRunner Pro, and I have a blast every time I use one,” she said. “I also appreciate the simple console. Though some may see it as a downside, I like that the simple LCD screen isn’t distracting and just shows me what I need.”

While the TrueForm Runner is in a different price range, our tester highlighted the difference in their construction. “The Runner is made in the U.S. and is 100-percent solid steel. I’ve had clients use mine for five years and it has required zero minutes of maintenance,” they said. “The only difference with the Trainer is that it trades out steel in some areas for hard plastic. It’s definitely still high-quality, but I can’t imagine it would be as durable as the Runner.”

Places to Buy the TrueForm Trainer Treadmill

You can buy the TrueForm Trainer Treadmill on their website and via third-party retailers like Rogue Fitness.

Customer Experience

Our tester rated the delivery and setup of the TrueForm Trainer a 4 out of 5, noting how simple its assembly was. “It came in one big box and everything inside was clean. Everything lined up just like it should have, so assembly didn’t take very long.” TrueForm offers a 30-day return policy and they say that shipping usually requires 10 to 14 business days. They also offer financing through Klarna.

Company Information

TrueForm Runner is a Wisconsin-based manufacturer of commercial gym equipment like treadmills, exercise bikes, and climbers. You can reach their service department at service@woodway.com or by calling (860) 895-8533.

Final Word

Whether you’ve registered for your tenth marathon or just feel like you’ve outgrown your trusty motorized treadmill, the TrueForm Trainer is a quality manual treadmill that lets you run the show. Its user-powered design and curved belt deck require more effort to build and maintain momentum, which forces users to practice proper running form and can result in a higher rate of perceived exertion. (1) After pounding the tread for a few months on the Trainer, our tester noticed that they were more consistently striking midfoot on and off the machine.

Non-motorized, curved treadmills like the TrueForm Trainer have been shown to positively impact the gait of their users, along with increasing VO₂ max and cardiometabolic demand. (2)(4)(5) Typically, the price tags on heavy-duty curved treadmills can be double or even triple that of high-end motorized machines, so we think the Trainer and its more approachable $2,995 price point is a solid entry point for serious runners looking to graduate to a manual treadmill. If you’re ready to level up your training without breaking the bank, the TrueForm Trainer might be your best bet.

FAQs

References

1. Robertson, Nicholas, “Comparing Calorie Expenditure and Rating of Perceived Exertion between the Curve and a Motorized Treadmill” (2014). EWU Masters Thesis Collection. 268.
2. Hatchett, A., Armstrong, K., Parr, B., Crews, M., & Tant, C. (2018). The Effect of a Curved Non-Motorized Treadmill on Running Gait Length, Imbalance and Stride Angle. Sports (Basel, Switzerland), 6(3), 58.
3. Nystoriak, M. A., & Bhatnagar, A. (2018). Cardiovascular Effects and Benefits of Exercise. Frontiers in cardiovascular medicine, 5, 135.
4. Edwards, R. B., Tofari, P. J., Cormack, S. J., & Whyte, D. G. (2017). Non-motorized Treadmill Running Is Associated with Higher Cardiometabolic Demands Compared with Overground and Motorized Treadmill Running. Frontiers in physiology, 8, 914.
5. Schoenmakers, P. P. J. M., & Reed, K. E. (2018). The physiological and perceptual demands of running on a curved non-motorised treadmill: Implications for self-paced training. Journal of science and medicine in sport, 21(12), 1293–1297.
6. Jaramillo, C. (2022, December 29). A guide to sofa dimensions & sizes. SeatUp, LLC. https://seatup.com/blog/guide-to-sofa-dimensions/

The post TrueForm Trainer Treadmill Review (2024): Your Ticket To Better Running Form appeared first on BarBend.

You may be wondering if the VeloCore’s $2,199 price tag is worth it — or if you’re going to be left disappointed. To help you along, BarBend’s roster of certified personal trainers and cyclists put this bike to the test, leaning as far as we could to each side and sweating along to JRNY programming. We’ll get into the details of our cycling experience below, but if you’re looking for an indoor exercise bike that can better replicate the road-biking experience (and you’ve got the money), this may be the machine for you.

BowFlex VeloCore Bike

BowFlex VeloCore Bike

Bowflex features an innovative leaning mode and can support users up to 325 pounds. Plus, you'll receive a two month free trial to JRNY with your purchase.

Shop BowFlex

Main Takeaways

• This upright exercise bike has a leaning mode that allows you to tilt from side to side as if you were taking corners outdoors on a road bike.
• The 22-inch HD touchscreen is integrated with the JRNY fitness app and features an array of onboard entertainment options, including apps like Netflix. 
• You can get this bike with two different screen sizes — however, the 16-inch HD touchscreen is not available on Amazon.

BowFlex Velocore Highlights

The BowFlex VeloCore is one of the top competitors of the Peloton bike, with a 22-inch HD touchscreen, integrated programming to take your training up a notch, and a unique leaning mode that allows users to tilt from side to side like they’re riding one of those motorcycle video games at Dave N’ Busters. “The VeloCore is a really fun ride,” noted our tester, a CrossFit Level-1 coach.

While it may be “fun,” the 100 levels of magnetic resistance provide a wide range of intensity for novice and seasoned riders looking to break a sweat and reap the feel-good benefits an exercise bike has to offer. 

The steel build can support users up to 325 pounds in both stationary mode and leaning mode. Plus, the 33-pound flywheel helps to create a smooth and more road-like experience, allowing for more momentum, especially as you increase resistance to simulate uphill climbs.

[Related: Benefits of Exercise Bikes]

This bike is available with either a 22-inch or 16-inch touchscreen that’s integrated with JRNY, a fitness app with on-demand studio classes, scenic rides via Explore the World, and access to popular streamers like Netflix and Hulu. 

JRNY also provides adaptive workouts, meaning it can analyze your fitness level to give you recommendations for classes and rides that are best suited to your level of ability. 

While a subscription isn’t necessary to use the bike, you’ll need the JRNY membership to access the screen’s full capabilities, from integrated programming to entertainment app accessibility. After a free two-month trial, JRNY All-Access costs $19.99 a month or $149 for the year.

We like the adjustability of this bike — its seat is adjustable four ways and the handlebars can also be adjusted. Plus, it provides multiple grip options for the most ergonomic hand placement. 

Our tester pedaled in their sneakers, but users can flip the toe cages around to clip in. “I appreciate when a bike has toe cages and SPD clips, so I can choose between running shoes or a more dialed-in experience with cycling shoes,” they noted.

There’s a 90-day return, refund, or replacement window on Amazon — so  long as the product is in its original condition. However, while Amazon mentions a 10-year frame, three-year parts, and one-year labor warranty, the actual manufacturer’s warranty is two-years frame and parts one-year labor. 

This is far less than what our tester would have liked to see: “For exercise bikes at this price point, the standard is a 10- to 15-year frame warranty, so this leaves us wanting more.” 

Training With the BowFlex VeloCore 

“There’s a reason kids are encouraged to learn how to ride a bike from a young age: It’s fun, and it’s great exercise!” says BarBend expert reviewer Amanda Capritto, CPT, CF-L1, CES, CSNC. As adults, the fun doesn’t have to stop. 

Cycling on the VeloCore provides users with 100 levels of resistance that can be adjusted with the resistance knob, a touchscreen to totally immerse you in content and programming, and a leaning mode that targets your core and better replicates the experience of riding a road bike outdoors. This feature-rich bike makes it a strong contender when looking for the best home gym equipment to support your goals.

BarBend is filled with fitness fanatics, from certified personal trainers and CrossFit coaches to cycling hobbyists, and our team has tried and tested more than 30 of the most popular exercise bikes on the market. We got in several workouts on the BowFlex VeloCore and to provide you with a clear understanding of our findings, we scored categories such as tech capabilities, durability, and adjustability on a scale from 1 (yuck) to 5 (we love it). See our findings below. 

Settling In

Getting set up on this bike is easy, with four-way seat adjustments to fine-tune a perfect fit. Once in the saddle, you can opt to slip your sneakers into the toe cages or flip the dual-sided pedals around and lock in with a pair of cycling shoes with SPD clips. 

The handlebars adjust vertically — most users will want these aligned closely with their seat height. (BowFlex claims the handlebars have four-way-adjustability, but our tester only found there to be vertical adjustability.) 

“I dialed in a comfortable fit, however, I do wish that the seat had padding,” noted our tester, a certified personal trainer. They scored ergonomics and adjustability a 4.5 out of 5.

Display

The BowFlex VeloCore is one of the best exercise bikes with screens for good reason. The HD touchscreen is a whopping 22 inches — one of the largest screens we’ve seen on a piece of exercise equipment — but there’s also an identical model with a 16-inch screen which can save you a couple hundred dollars. 

According to our tester, “The screen is vivid and crisp, and provided a ton of training metrics.” You’ll find time, interval, calories burned, distance, heart rate, and more on the display. Additionally, users can tilt this monitor forwards and back to ensure they’re not straining their neck during rides. 

JRNY App

JRNY is the digital fitness platform integrated into the VeloCore’s display. It offers access to trainer-led classes, scenic rides via Explore the World, and programming from apps like Netflix and  Amazon Prime Video (subscription required). 

Additionally, JRNY offers a fitness assessment that can help the app learn your fitness level so it can recommend classes and personalized training that suits your ability. “I liked that JRNY tracked my milestones, rewarding me the more I took classes,” mentioned our tester, who gave dynamic programming a 5 out of 5.

[Related: Best Fitness Apps]

While there are hundreds of on-demand spin classes you can take, there’s also a variety of off-bike workouts, such as pilates, yoga, strength training, and more. While you can stream these classes from the HD touchscreen, you can also stream them right from your phone or tablet, giving you the ability to take your workout wherever you want. 

However, our tester wasn’t impressed with the trainer-led studio classes. “The classes felt a little bland, and I wish that the screen supported other programming so I could do my Peloton rides on this bike.”

Subscription to JRNY costs $19.99 a month or $149 a year after a free two-month trial. This is lower in cost than subscription services like NordicTrack’s iFIT ($39/month) and Peloton All-Access ($44/month). “Without a subscription you’ll only have access to a few built-in workouts,” our tester noted. 

Compatibility

Bluetooth and Wi-Fi capabilities allow you to pair this bike with third-party apps like Zwift or Peloton. While you won’t be able to stream this programming via the touchscreen, there is a media shelf where you can prop up your smartphone or tablet. Tech capabilities scored a 5 out of 5.

Resistance

One hundred levels of magnetic resistance can be manually adjusted with a turn knob to increase or decrease your training intensity, making this bike suitable for both low-intensity rides and high-intensity training. Customizations earned a 4.5 out of 5. 

Our tester noted, “It’s a wide range of resistance, but it has to be adjusted manually, meaning you won’t find any buttons that crank the resistance up for you.” 

The 33-pound flywheel is nice — it’s 1 pound heavier than the NordicTrack S22i’s flywheel, but 5 pounds lighter than the Peloton’s — and will provide ample momentum as you pedal across its 100 levels of magnetic resistance. (3) You’ll also find a pair of 3-pound dumbbells that hang from cradles at the front of the bike, which can help you tone your upper body while you spin. 

Lean

“You won’t find incline or decline capabilities on this bike,” mentioned our tester, “However, it’s one of the few machines I’ve ever seen that allows the rider to lean from side to side.”  

With its angled positioning, the Velocore’s leaning feature works to mimic the experience of taking soft curves on a real road bike, which should feel nice for outdoor bikers unable to lace up due to weather or other conditions. While immersive and fun, this lean capability can also help to target your core, arms, and stabilization muscles, all of which are activated as your body positioning tilts. Unlike recumbent bikes which aim to keep the rider in the most upright and stationary position possible, this bike was built for movement.

 [Related: Best Recumbent Bikes]

While many of JRNY’s cycling programs incorporate this functionality, users can opt to lock this mode if they’re not keen to lean. 

Additionally, our tester was surprised that they didn’t feel like the bike was going to topple over when leaning from side to side. They were also impressed that it can support users up to 325 pound — 25 pounds more than the industry standard — both in stationary and leaning modes. Durability scored a 4.5 out of 5.

What to Consider Before Buying the BowFlex VeloCore Bike

According to BarBend expert reviewer Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, “There are two key groups of people I see benefitting from indoor exercise bikes the most: People who need a low-impact way to do cardio exercise, and athletes training for an event who need a way to perform structured interval training.” 

While many exercise bikes can provide basic training and cardio, it’s important to consider the following factors to determine if the BowFlex VeloCore is right for your needs.

[Related: What to Look for When Buying an Indoor Cycle, According to a Spin Instructor]

Space

“It’s easy to get caught up in the glitz and glamor of sparkly, massive [exercise equipment], but the reality is that most people don’t have the space… Many people are making do with what they have: A corner of their bedroom, a slice of living room, maybe a spare walk-in closet,” says Capritto. 

While exercise bikes tend to take up less floor space than treadmills, ellipticals, and rowing machines, it’s still imperative that you measure your available space and compare that with the footprint of the bike you’re considering. 

The VeloCore takes up 10.01 square feet, however, BowFlex recommends having a workout area of 35 square feet to accommodate your training. We can safely assume that this is to give you room to lean without knocking your head into a wall.

Tech Capabilities

“Bikes [with streaming capabilities] have become ultra-popular among people who love the fitness studio vibes that come from interactive workout sessions,” notes Capritto. 

This bike’s 22-inch touch screen and JRNY app integration provide just that. If you’re interested in a different brand of fitness programming, such as iFIT or Peloton, you won’t be able to stream these services from this bike’s touchscreen. 

However, thanks to the Bluetooth capabilities on this bike, you will be able to pair the Zwift and Peloton apps with this bike and take classes or cruise through virtual courses from your own device. Subscriptions required, obviously. 

You can also access entertainment apps like Netflix and Amazon Prime Video via the homescreen, not to mention Explore the World, an app packed with scenic rides that span the globe. You will, however, need subscriptions to Netflix and Amazon Prime Video to access that content. 

While there’s a good amount of tech capabilities on the VeloCore, it’s all dependent on whether that tech works for you and if you have the subscriptions (or are willing to get the subscriptions) that’ll make this bike really sing. For those disinterested in programming, and are just looking for a bike to hop on and ride, this may not be an ideal choice for you.

[Related: Best Exercise Bikes with Virtual Courses]

Price

If you’ve got cash to burn and you simply want a high-tech exercise bike, you do you, boo — pull the trigger and supplement your training with this bike’s 100 levels of resistance, leaning mode, and 22-inch HD touchscreen. If you’re on the fence about the cost, you’ll want to consider if this $2,199 bike supports your training goals. 

The side-to-side lean is something you won’t find on other high-end exercise bikes, plus the JRNY app subscription ($19.99) is around half the monthly cost of Peloton ($44) and iFIT ($39). Still, you’ll need JRNY to make use of the large 22-inch touchscreen, as it won’t do much but take up space without a subscription. Before buying this bike, consider the added subscription costs on top of the bike’s price tag. 

Setup

“You’ll want an extra pair of hands to help you move the box this bike comes in,” noted our tester, “And if they’ll stick around to help you set everything up, that’s an extra bonus since it took me three hours to build this bike by myself.” 

They added that everything was packaged well and protected during shipment, but that certain parts lacked clear labeling, which made for a difficult build.

On Amazon, you have the option of paying for Room-of-Choice Delivery ($19.99), in which delivery professionals will move your item into the room of your choice. You can also splurge on Deluxe Delivery and Assembly ($129.99) and have your new equipment delivered to your room of choice, checked for defects or damage, and assembled. This assembly is a steal compared to BowFlex’s similar service, which costs $199.

[Related: Best Exercise Bikes on Amazon]

BowFlex VeloCore Vs. The Competition

We’ve put together a chart of some of the best high-end spin bikes so you can compare how they stack up against one another. The following options were chosen due to their HD touchscreens with streaming capabilities and similar price points.

The BowFlex VeloCore is the most expensive bike upfront, but JRNY, the app integrated into its touchscreen, is one of the most affordable apps on an exercise bike. We also like that it gives users access to Netflix and Amazon Prime Video, unlike the NordicTrack S22i, which won’t allow users to stream entertainment outside of iFIT’s fitness classes and scenic rides. Also, it’s the only comparable bike with a leaning mode function.

The BowFlex VeloCore goes toe-to-toe with Peloton, Stryde, and NordicTrack S22i’s screen size, and all options have crisp HD screens that help provide an immersive training experience. Users looking for micro-adjustable resistance up to 100 levels will find the NordicTrack S22i falls short with its 24 levels.

Where BowFlex VeloCore disappoints, compared to the competition, is with its two-year frame and parts and one-year labor warranty. This frame warranty is less than half of what the Peloton Bike and Stryde Bike offer, and eight years less than the NordicTrack S22i’s warranty. 

Our expert reviewer Amanda Capritto CPT, CF-L1, CES, CSNC, likes to recommend bikes with “at least five years on the frame, two years on parts, and one year for labor.”

[Related: NordicTrack S22i Exercise Bike Review]

Places to Buy the BowFlex VeloCore

You can purchase the BowFlex VeloCore via Amazon or Scheels.

Customer Experience

Our tester ordered this BowFlex VeloCore off of BowFlex, but this bike is no longer sold through their website. However, everything was packaged really well from the manufacturer, which should be the case even when purchased from Amazon or Scheel. 

When shopping with Amazon, you can expect the following options for delivery. 

• Free Inside Entryway Delivery: The exercise bike is delivered to the first dry area of your residence.
• Room of Choice Delivery ($19.99): The exercise bike is delivered to the room of your choice, so you don’t have to struggle dragging the box to where your bike will live.
• Deluxe Delivery and Assembly ($129.99): Handlers will deliver your exercise bike to your room of choice, unpack the machine, inspect for any damage or defects, and assemble the bike for you. When it’s all set up, they’ll even take all the packaging materials away with them (if you want.) Plus, this option is eligible for instant returns, so if you’re having second thoughts, you can return the bike on the spot with the delivery team.

Since our tester struggled with assembling the BowFlex VeloCore, we’d recommend purchasing Deluxe Delivery and Assembly if it’s within your means. 

Warranties

The BowFlex VeloCore’s two-year frame and parts and one-year labor warranty is subpar for what we like to see on high-end equipment. However, we do appreciate the 90-day return policy offered by Amazon. Warranty, financing, and returns earned a 3 out of 5 with our tester.

Company Information

Previously known as Nautilus, BowFlex Inc. is based out of Vancouver, Washington and manufactures BowFlex and Schwinn equipment, from home gyms and adjustable dumbbells, to treadmills and exercise bikes. It’s also the owner of the adaptive fitness platform JRNY, which is integrated into many pieces of its cardio equipment. 

[Related: The Best Bowflex Gyms for At-Home Training, Small Spaces and More]

To contact BowFlex customer support, you can reach them at (800) 605-3369, plus there’s a live chat feature on their website to help answer any questions you may have. At the time of this writing, their customer support was unreachable, with pre-recorded promises to be back up and ready to assist in about 2 weeks.

In Conclusion

“Peloton-esque bikes have become ultra-popular among people who love the fitness studio vibes that come from interactive workout sessions, both live and pre-recorded,” says BarBend expert reviewer Amanda Capritto, CPT, CF-L1, CES, CSNC. “If this is something you’re interested in, be prepared to shell out a significant amount of cash and also pay for a monthly subscription.” The BowFlex VeloCore fits the bill with its immersive HD touchscreen and integrated JRNY programming, but ups the ante with its unique leaning capabilities.

While the upfront cost of this exercise bike is high, the lower cost of the JRNY can save you some cash in the long run compared to other high-end exercise bikes that incorporate iFIT or Peloton programming, which have monthly subscriptions roughly double the cost of JRNY. The bike is ideal for users of all fitness levels and can help add some child-like enjoyment back into your fitness routine. You’ll just need to decide if the cost and the lower-than-standard warranty are worth the fun.

[Related: iFIT Review]

FAQs

References

1. Chavarrias, M., Carlos-Vivas, J., Collado-Mateo, D., & Pérez-Gómez, J. (2019). Health Benefits of Indoor Cycling: A Systematic Review. Medicina (Kaunas, Lithuania), 55(8), 452. https://doi.org/10.3390/medicina55080452
2. Schuch, F. B., & Vancampfort, D. (2021). Physical activity, exercise, and mental disorders: it is time to move on. Trends in psychiatry and psychotherapy, 43(3), 177–184. https://doi.org/10.47626/2237-6089-2021-0237
3. Choosing the right flywheel weight for your spin bike. (n.d.). Flair Fitness. https://www.flairfitness.com/blog/choosing-the-right-flywheel-weight-for-your-spin-bike

The post BowFlex VeloCore Bike Review (2024): Lean With It, Rock With It appeared first on BarBend.

Having tested more than 20 rowing machines, our team of collegiate rowers, certified personal trainers, and CrossFit coaches has the credentials and experience to give you the lowdown on this mid-range model. It’s light on tech, but we think its foldability makes it worth a second glance. If you’re looking to bring home a durable rower that can help you salvage a few square feet, paddle on to see if the Echelon Row is a match for your space, fitness goals, and wallet.

Echelon Row

Echelon Row

This Echelon rower is more compact than others and it's budget-friendly. You can choose from 16 levels of resistance and mount your tablet on the device holder.

Shop Amazon

Main Takeaways

• The Echelon Row’s foldable design allows for vertical storage, shrinking its footprint from 12.25 square feet down to just 5.83 — a bit less than the average coffee table. (1)
• Without a built-in touchscreen, you’ll need to secure your own tablet or phone in the pivoting device holder to stream workouts or entertainment.
• At $999.99, this rower is a steal compared to high-end options that can cost over $2,000.

Echelon Row Highlights

After you fold down the Echelon Row’s sturdy aluminum rail, its padded seat and thick foot straps should help you settle in for a comfortable rowing experience. This mid-range rower combines a handful of the features we tend to see on high-end rowers — like a Bluetooth handlebar controller for its 32 resistance levels — with the practicality and price point of more budget-friendly models. 

[Related: The 8 Best Budget Rowing Machines]

We’ve spent considerable time with the Row’s big brother, the Row-s — one of Echelon’s smart rowers — but they actually have a near-identical construction. Aside from the Row-s’ higher weight capacity — it can support users up to 350 pounds, while the Row can handle just 300 — the main differences are the monstrous 22-inch HD touchscreen and 16-inch soundbar sitting atop the Row-s. 

Both of these Echelon Fitness profiles deliver the kind of low-impact exercise that our expert reviewer Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, says can not only get your heart pumping, but build strength as well. “Rowing is a fantastic full-body workout. I particularly like rowing because it engages the majority of the body’s muscles and can develop power and explosiveness in the glutes and hamstrings in addition to improving cardiovascular endurance.”

While tech-inclined athletes may lean toward the Row-s, the Row includes a pivoting device holder to secure your mobile device. With an Echelon Fit or Premier subscription, you’ll be able to fire up virtual rows, as well as hop off for strength training, yoga, barre, and more. Both models also use aluminum and steel in their frames, though the plastic that houses some of the internal components could affect its longevity.

“Once reserved for rowing athletes as a way to train indoors, rowing ergs have made it mainstream, and that’s for a lot of good reasons,” she explains. “Rowing is an effective form of exercise, engaging most of the body’s muscles and significantly working the cardiovascular system.” (2)

Training With the Echelon Row

Being able to fold the Echelon Row more or less in half makes it ideal for athletes looking for a space-saving cardio machine that can also provide a full-body workout. Its 32-level resistance range matches many high-end rowers we’ve tested used and supports the kind of versatility that BarBend expert reviewer Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, loves about rowing machines. “Rowers are…versatile pieces of equipment,” she says “You can use them for high-intensity interval training and steady-state cardio exercise. They can also be used for some strength training exercises, like pikes, for added versatility.”

[Related: BarBend Equipment Testing Methodology]

We previously rated the Row-s on a scale of 1 (lowest) to 5 (highest) across 13 categories, including durability, footprint, tech capabilities, and more. Since the designs of the Echelon rowers are nearly identical aside from the Row-s’ touchscreen and soundbar, we feel that many of our Row-s ratings are also applicable to the Row. Once we actually get our hands (and feet) on the Echelon Row, we’ll update this review accordingly.

Compact Design

The horizontal design and long sliding rails of rowing machines can often make them impractical for those in tight spaces. The Echelon Row, however, has a folding rail that allows it to be stored vertically, which can save you some precious square footage when not in use. 

During use, its 7-foot length is on par with most other rowers. When you fold it up, though, that length is cut down to just 3.33 feet. Its foldable design reduces the amount of floor space it eats up by more than half — from 12.25 square feet down to just 5.83 square feet. Since the Row-s has an identical build and we scored its footprint and portability a 5 out of 5, we feel confident applying the same rating to the Row.

[Related: The Best Compact Exercise Equipment for Any Small Space]

Adjustability

Both the Row and Row-s have a Bluetooth controller in the handlebar so you can adjust their 32 levels of magnetic resistance mid-stroke. When you grip the handlebar, you’ll notice a small red button on each side near your thumbs. Press the right button to increase the resistance and the left button to decrease it. 

Our tester, a CrossFit Level-1 trainer, scored the adjustability of the Row-s a 4 out of 5, as they were able to quickly make adjustments without missing a beat. “I do tend to prefer rowers with magnetic resistance, just because they are so much quieter. It makes them a bit more practical for shared spaces,” they said. “Plus, all you have to do is tap a button to adjust it.” 

This method may be more approachable for some, as water rowers require users to adjust their stroke to change resistance. 

Comfort

The Echelon Row has the same adjustable, padded seat and thick foot straps for secure foot placement as the Echelon Row-s. These features were a highlight for our tester when they used the Row-s, though they did note a bit of movement in the foot plates. “I was pleasantly surprised by the seat cushioning that kept me cozy throughout my trials,” they said, rating its overall comfort a 4 out of 5.

[Related: The Best HIIT Rowing Workout, Customized to Your Experience Level]

“Additionally, I appreciated the thicker foot straps that helped in keeping my position during strokes,” they added. “The foot plates do move up and down during workouts, but I’ve found this to be a common issue with rowing machines of similar stature.”

A comfortable experience is important to ensure proper rowing form and, as Capritto points out, the rowing position in general may be an issue for some athletes. “Rowing may exacerbate pain in people who struggle with low back pain. The seated exercising position combined with the hip hinging involved in the rowing stroke is not ideal for individuals with lower back pain.”

Technology

You won’t find a flashy HD touchscreen or many other noteworthy tech features on the Row. It does, however, utilize the same Bluetooth resistance controller in the handlebar as the Row-s, which was a highlight for our tester. “Switching up the resistance was pretty easy with the Bluetooth controller,” they said. 

Because you’ll be supplying the device, you’re free to fire up virtual workouts or entertainment using whatever app you like, from Netflix to Peloton. Echelon, though, does have its own app — Echelon Fit — that offers some quality on-demand classes and scenic rows. 

There are two levels of membership with a few key differences you’ll want to keep in mind. The FitPass tier ($11.99 per month) only offers access to off-machine workouts, so for rowing classes you’ll want the Echelon Premier membership ($39.99 a month). With a Premier membership, you’ll have access to all of Echelon Fit’s workouts, stat tracking, and Echelon Worlds, a gamified workout platform with races and leaderboards. 

[Related: The 8 Best Fitness Apps]

Our tester also liked how Echelon Fit allows for multiple profiles. “Other apps, like iFIT, require ‘family plans’ to get multiple profiles, but with Echelon Premier you have five profiles to share,” they said.

Another huge benefit outside of the programming — which earned a 3.75 from our tester — is the extended warranty that comes with an active Premier membership. This rower comes with an unimpressive one-year warranty, but when you join as a Premier member, that turns into a five-year warranty.

What to Consider Before Buying the Echelon Row

The Echelon Row isn’t as expensive as high-end rowing machines, but $999.99 is still a significant investment, and there’s plenty to consider before taking the plunge. Here are some factors you’ll want to take into account before committing to the Echelon Row.

Footprint and Portability

The amount of floor space the Echelon Row occupies during use is in line with most rowing machines we’ve tested. What sets it apart is its foldable sliding rail, which cuts its footprint of 12.25 square feet down to just 5.83  — about the size of a typical coffee table. (1) Rowers are generally big machines, and how much floor space they gobble up is one of the top considerations of BarBend expert reviewer Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC. 

[Related: The 12 Best Rowing Machine Workouts for Every Experience Level]

“Size, weight and portability are important, as you’ll need to ensure the machine will fit in your space and it’s relatively easy to move if you won’t be able to leave it stationary,” Capritto explains. “Tall people should check the overall length of the rower, but more importantly, the length of the slide rail, to determine whether they’ll be able to achieve full range of motion. It’s common for budget rowers to be shorter, which makes them less ideal for tall individuals.”

Durability

Before dropping significant cash on the Echelon Row or any rower, take a look at the materials used in its build to get an idea of how durable it will be. The identical build of the Row-s earned a 4 out of 5 from our tester, who noticed some plastic around the internal components. “The aluminum rail is sturdy, but it uses plastic to house the internals. Plastic doesn’t typically do as well as steel or aluminum in home gyms.”

Resistance Type

Instead of air, water, or hydraulic resistance, the Echelon Row uses magnetic resistance to regulate the intensity of each stroke. Compared to air and water rowers, magnetic systems are typically quieter. While experienced rowers tend to prefer the more natural feel of air or water resistance, magnetic resistance can be easier to manage for beginners. As Capritto explains, it’s important to understand the difference when you are considering investing in a rower.

[Related: The Best Water Rowing Machines]

“Firstly, what kind of rowing machine do you want?” she asks. “The flywheel mechanism dictates the rower type: Air rowers use fan flywheels; water rowers use fan flywheels against the resistance of water in a tank; magnetic rowers use electromagnetic resistance; and hydraulic rowers, which are less expensive but functionally limited compared to the other three types, use hydraulic cylinders in the handles to create resistance.”

Tech Capabilities

Between Echelon’s two models, the Row offers fewer tech capabilities, but that is mostly due to its lack of the 22-inch HD touchscreen and soundbar you’ll find on the Row-s. 

It does, however, feature the same Bluetooth resistance controller on the handlebar and includes a pivoting device holder so you can follow along to classes on your own device. If you prefer immersion during rowing classes, though, you may prefer the large touchscreen and soundbar of the Row-s. You’ll have to pay for it, though — the Row-s costs nearly $1,000 more than the Row.

“You can choose between a smart rowing machine and a “not smart” one, meaning one that has a fancy screen that streams stuff or one that has a simple LCD screen that reads out basic metrics,” says Capritto. “Smart rowing machines are more expensive and usually require a monthly subscription to access full functionality.”

Echelon Row Vs. The Competition

Wading through the measurements, features, and specifications of rowing machines can start to feel overwhelming after a while. To assist you in your quest for the best rower, we gathered the stats on a few other models. Use the chart below to quickly gain an understanding of what else is out there.

When stacked up side by side, the Row and Row-s have two minor differences and two major ones. The Row weighs 8 pounds less than the Row-s and has a 300-pound weight capacity, which is 50 pounds less than the Row-s. Both are on the low end of the user weight capacity we like to see on rowers: 350 to 400 pounds. 

Where they truly diverge is the display and the price. On the Row, it’s up to you to slot your own smartphone or iPad in the device holder, but the Row-s takes care of that with its eye-catching 22-inch HD touchscreen. From our perspective, the choice boils down to whether the inclusion of that display is worth the difference in price to you.

If you look across the chart, you’ll see that the Concept2 RowErg costs just $10 less than the Echelon Row, but its air resistance system gives it a different feel than the magnetic system employed by the Row. More experienced rowers may prefer the natural feel that air or water resistance affords, while beginning rowers might benefit from the simplicity of its mechanical resistance, which is similar to what you’ll find on most treadmills and exercise bikes. 

If all of those models are too rich for your blood, there are high-quality options available for less. The Sunny Health & Fitness Rower falls short in levels of resistance and weight capacity, but it’s a solid, well-made piece of fitness equipment for beginning rowers and those looking for a low-impact way to get in a total-body workout.

Places to Buy the Echelon Row

You can buy the Echelon Row through their website, on Amazon, or via third-party retailers like Best Buy or Target.

Customer Experience

Echelon only offers a one-year warranty on the Echelon Row, but with an active Echelon Premier membership you’ll get a five-year warranty. Our tester rated Echelon’s customer service a 4.5 out of 5 and you can reach their customer care team at 833-937-2453 or by email at cs@echelonfit.com. Echelon offers returns within 30 days of purchase and free shipping if you purchase an Echelon Fit membership with your rower.

Company Information

Echelon Fitness makes digitally-connected exercise bikes, treadmills, rowers, ellipticals, and more. Echelon’s machines are enhanced by the Echelon Fit app, which provides access to thousands of live and on-demand workouts spanning cardio, strength, HIIT, yoga, and more.

Final Word

Whether this is the first time you’ve considered adding rowing to your fitness regimen or you’ve competed in more regattas than you can count, we think the Echelon Row is a solid mid-range option. We love how quiet its magnetic resistance is in operation, especially when compared to air and water rowers, and making adjustments is easy via the Bluetooth controller in the handlebar. Being able to fold and store it vertically may also make total-body rowing workouts more accessible for those short on floor space.

If you’re interested in virtual classes and prefer the immersion of a big touchscreen and powerful soundbar, the Row-s may be for you. If moths are flying out of your wallet, however, the streamlined design (and lower price) of the Row may be more your speed. Regardless, both models fold, making them ideal for athletes in small apartments or crowded home gyms. 

FAQs

References

1. The Ultimate Guide to end table & coffee table sizes. Wayfair. (n.d.). https://www.wayfair.com/sca/ideas-and-advice/guides/the-ultimate-guide-to-end-table-coffee-table-sizes-T12889
2. Relationships among muscle characteristics and rowing performance in collegiate crew members. The Sport Journal. (2022, January 14). https://thesportjournal.org/article/relationships-among-muscle-characteristics-and-rowing-performance-in-collegiate-crew-members/ 

The post Echelon Row Review (2024): Is This Mid-Range Rower Too Mid or Just Right? appeared first on BarBend.

After owning and testing more than 20 ellipticals over the years, our team of certified personal trainers, gym owners, and marathoners knows how to spot a premium elliptical. With its 20 levels of resistance and incline to ramp up the intensity, we think the E35 is a great machine for anyone looking for a heavy-duty elliptical with a myriad of streaming options. Check out what our fitness pros had to say in our Sole E35 Elliptical Review.

Sole E35 Elliptical

Sole E35 Elliptical

Mirror your own iOS device to the 10.1-inch HD touchscreen or use it to stream its 12 preloaded apps, including Amazon Prime and Netflix. It comes loaded with 12 preset workout programs, though you can also create custom workouts. The 350-pound weight capacity is 50 pounds higher than the average elliptical.

Shop Sole

Main Takeaways

• This elliptical’s 10.1-inch HD touchscreen includes 12 built-in apps and allows athletes to mirror the screen of a compatible iOS device.
• A hefty steel frame, 231-pound overall weight, and large footprint provide plenty of stability — but also limit this machine’s portability.
• Having 20 levels of both resistance and incline can bring ample variety to your training.

Sole E35 Elliptical Highlights

Elliptical machines are a commercial and home gym staple for a reason. They offer low-impact cardio exercise that, according to our expert reviewer Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, can be easier on your back than even the best exercise bikes or rowing machines. “Compared to other forms of low-impact cardio, like cycling and rowing, ellipticals keep the user in the upright position, making them ideal for individuals who struggle with back pain.”

On the Sole E35, your feet never lift from the oversized and angled foot pedals, plus you can grip the fixed handles or pump the moving arms to get some upper-body work in. “In addition to being low impact, ellipticals (at least the ones with moving arms) provide a whole-body workout, so they’re an excellent option for people who need to maximize their exercise time,” Capritto adds. 

The updated model that we tested features a 10.1-inch HD touchscreen that offers the unique (among home fitness equipment brands) ability to mirror your iOS devices. This opens up endless training and entertainment possibilities because whatever you can pull up on your device can be streamed through the display. Popular streamers like Netflix and Disney+ come preloaded, but with mirroring capability, you’re limited only by the app store.

If you choose to mirror subscription-based (like iFIT) or free (like Nike Training Club) workouts, the 20 levels of incline and resistance should be enough to ensure you can match their intensity. The wireless charging pad, meanwhile, can help prevent devices from dying mid-sweat.

[Related: iFit Review – Is Virtual Coaching The New Normal?]

No matter how you prefer to train, its heavy-duty build and large — maybe too large — footprint can support athletes up to 350 pounds, which is 50 pounds more than the industry standard for ellipticals. Our tester, a marathon runner, brought over 15 years of running experience to their assessment of the Sole E35, and they were especially floored by how quietly and smoothly it operates.

Training With the Sole E35 Elliptical

After completing a full-body workout on the Sole E35, our tester rated their overall workout experience a 5 out of 5. “I’ve been an avid runner for 15 years, so I mean it when I say it was a killer workout for my legs,” they said. When any member of our team takes an elliptical for a spin, they score it on a scale of 1 (lowest) to 5 (highest) in different 13 categories, including durability, tech capabilities, customizations, and more.  

[Related: BarBend Equipment Testing Methodology]

Tech Capabilities

Until Sole released the updated model of the Sole E35, its console was, in a word, unremarkable. That was then — now this elliptical has a 10.1-inch HD touchscreen with screen mirroring capabilities and earned a 4 out of 5 from our tester for its technology. We think the freedom afforded by the mirroring capabilities sets it apart from other high-end options — like NordicTrack’s FS10i or AirGlide 14i — because, unlike them, the content you can stream isn’t limited to just one fitness app. 

If the E35’s 12 preloaded apps — including YouTube, Amazon Prime, and Spotify — aren’t enough, you can also mirror the screen of your iOS device on the display, thus opening up an endless array of streaming options, including from fitness apps like iFIT or Peloton (though you’ll still need your own subscription). You will, however, want to make sure you have a strong Wi-Fi connection to ensure a smooth streaming experience. 

Our tester had no problems, highlighting just how smoothly the tech operated during their workout. “Navigating the content on the screen was very intuitive,” they remarked. 

Along with preset programs like Fat Burn and Intervals, they also liked that you have the ability to create your own workout program via the display. “Being able to customize a workout was a huge plus,” they said. “I could set the duration and intensity of a custom workout however I wanted.”

Durability

Apartment-dwellers beware, because the Sole E35 is going to gobble up your floor space. Its footprint of 15.07 square feet is about the size of the average loveseat and 2 to 4 square feet larger than most ellipticals we’ve tested. (1) Combine that with its 231-pound overall weight and its 25-pound flywheel and the E35 is a beast of a machine. However, our tester credited that size and weight with how sturdy it felt and smoothly it operated.

“I felt zero shaking the entire time, even as I adjusted the resistance and incline,” they pointed out, rating its durability 4 out of 5. “I felt the resistance change, but otherwise wouldn’t have even noticed because it was ultra silent.” 

Usually on ellipticals, exercise bikes, or treadmills with screens, there will be some wobbling in the console or screen itself due to the added weight, but not so on the E35. “The console can tilt up and down, so I was expecting some wobbling from the screen or backlit LCD, but it remained solid for the entire workout.”

In addition to the steel frame, the dual rails on each side of the machine work to provide even more stability. Many ellipticals operate by either running wheels on a narrow ramp beneath each leg or along a rail at the base of the machine. While budget models like the Horizon EX-59 use a single rail, the E35 utilizes dual rails and dual wheels under each leg and pedal for added stability as you move. “It was just super stable and that really added to my experience,” said our tester.

Customizations

Many ellipticals in this price range offer roughly 20 to 26 resistance levels, so while the E35 is at the low end of that range, it does feature a rare capability: incline. We usually only see an incline range on heavy-duty machines and the E35 is no exception. To change both of these settings, you can either use the buttons built into the handles on the moving arms or on the touchscreen. 

[Related: The 5 Best Ellipticals with Incline]

Its customizations earned a 4 out of 5 from our tester, but they noted that making adjustments on the move was tough. “Setting the resistance was easy enough before I started moving, but trying to adjust it mid-workout was a little difficult,” they said.

Conveniences

While the razzle dazzle of HD screens can garner a lot of attention, conveniences like the E35’s cooling fan and wireless charging pad also make for a comfortable workout. We also like its set of Bluetooth speakers, which produced pristine audio when linked with a mobile device. If you opt for the fixed handles as you rock out to your favorite tunes, you can use the pulse sensors as a convenient heart rate monitor.

Our tester took advantage of the fan during their workout, but noted the water bottle holder leaves a bit to be desired. “I really worked up a sweat, so even though it just has one speed, I definitely appreciated the fan. Unlike some other machines, it actually cooled me down,” they reported. “The ‘bottle holder’ is more like a cup holder and tall or even average-sized bottles would probably flop out of it.”

What to Consider Before Buying the Sole E35 Elliptical

The Sole E35 is a luxury machine with plenty of technology and a heavy-duty steel build. As our expert reviewer Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC lays out, knowing what features are common for the price tag you see is key when you start looking for a new elliptical. “Ellipticals, even the simpler, budget-friendly models, are machines with many components, so potential buyers should be aware of what’s considered standard, better, and best when it comes to elliptical specifications,” she says. 

Preferred Training

As Capritto explains, when you look over the specs and features of the E35, make sure that it aligns with how you plan to use it. The ability to mirror iOS devices is a hallmark feature for this elliptical because it can let you stream workouts from any fitness app that you can access via a mobile device. However, if you aren’t interested in streaming or virtual workouts, you can save a few extra bucks with one of the best ellipticals under $1,000.

“Check the specs for tech features that match your nonnegotiables, like Bluetooth compatibility or a touchscreen display. Many ellipticals integrate with fitness programming, too. NordicTrack and ProForm ellipticals, for instance, can stream iFIT programming,” she says. “If you don’t want to pay for a fitness subscription, you may want to look for an elliptical that has built-in workouts.”

With the free Sole+ app, you can access over 3,000 workouts that also stream through the 10.1-inch HD touchscreen. Or maybe you’re planning to just “Netflix and elliptical,” in which case it may be nice to have streaming apps preloaded on the console. Take a look at the technology and training possibilities it provides to get an idea of whether it’s a good investment for you.

Resistance and Incline

A lot of high-end ellipticals feature around 20 to 26 resistance levels, so the 20 levels on the E35 is on par with machines in this price range. However, it stands out for its 20 levels of incline, a rare feature on ellipticals. As our tester experienced, incline training can help target different muscle groups in your legs. “Adjusting the incline was so quiet — I only noticed the change when I could feel it in my legs.”

[Related: What Muscles Does An Elliptical Work?]

“These features will impact your workout experience,” Capritto says of a cardio machine’s resistance and incline levels. “If you want something that can provide you with a way to do high-intensity interval workouts and slow, steady cardio, look for models with more resistance and incline levels. If you only intend to do steady-state cardio, you can get away with fewer of each.”

Footprint and Portability

Depending on your situation, the outsized footprint and weight of the Sole E35 could be a positive or a negative. For instance, if you can easily spare 15.07 square feet — about the size of a loveseat — you may appreciate the stability provided by its large footprint. (1) 

On the other hand, if you’re tight on space and are thinking you could just wheel it around, our tester would like to have a word with you. “It weighs 231 pounds, so raising up one end of it to use the wheels would be a pretty heavy deadlift,” they said, rating its portability just 1 out of 5. 

Step one, says Capritto, is measuring the spot you intend on setting up your elliptical. “This is a good place to start, because you’ll be really frustrated if you buy an elliptical that doesn’t fit in your intended space or — if you need to be flexible with your space — isn’t easy to move,” she says. “Ellipticals come in a wide range of sizes; higher-end models typically weigh more and are harder to move.”

[Related: The Best Compact Exercise Equipment]

Comfort

A major factor for comfort on ellipticals is the stride length — the length between the pedals when they are at their furthest distance from each other. Less expensive and more compact ellipticals feature stride lengths anywhere from 15 to 18 inches. According to Sunny Health & Fitness, the 20-inch stride length on the E35 should be comfortable for users from 5 feet 4 inches to over 6 feet tall. (2)

Our tester stands 5 feet 3 inches tall, but still rated their comfort level with the stride length a 5 out of 5. “The stride length was perfect for me and it was just as easy to pedal backward as it was to go forward,” they said.

Along with their ergonomic inward slope, the vertical angle of the adjustable pedals can move between three different positions. If you’re trying to figure out how comfortable using the E35 or any elliptical will be just by looking at the specs, Capritto says to check the pedals. “[I] recommend buying an elliptical that has adjustable footrests and handlebars, so you can maximize comfort.”

Sole E35 Elliptical Vs. The Competition

Checking spec after spec can be disorienting after sifting through so many measurements and features. As our expert reviewer Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, makes clear, there are myriad factors that determine an elliptical’s number one specification: its price. “You’ll pay a lot of money to get top-tier features on an elliptical, just like you will for any other big piece of cardio equipment.”

[Related: The 8 Best Commercial Ellipticals]

To help give you a sense of how the Sole E35 stacks up against other models, we compared it to another of our favorites, the NordicTrack AirGlide 14i, along with a more budget-friendly option, the Horizon EX-59.

As you can see, the E35 comes in at $200 less than the AirGlide 14i and, while it doesn’t match its resistance levels, or display size, it’s pretty close. Both of these machines offer some of the tech capabilities that the Horizon EX-59 eschews, like built-in speakers. While a small LCD screen may be plenty for users who just want to track their metrics without all the fuss of a huge touchscreen, more tech-incline athletes may prefer the iFIT integration of the AirGlide 14i or freedom of the E35’s mirroring capabilities.

[Related: The 7 Best Compact Ellipticals]

When it comes to their footprints and durability, the E35 and AirGlide 14i both have robust (to put it mildly) overall weights, but all three offer lengthy warranties (often an indication of how much the company believes in its products). Only the E35 supports users heavier than the 300-pound industry standard. Capritto noted a few common differences across price ranges, as well.

“While there are plenty of budget-friendly ellipticals available, they won’t check all of the boxes for a lot of people,” she adds. “Additionally, higher-end models are generally very heavy and can be unsafe for one person to move on their own. White glove delivery and assembly, which costs extra, might be required.”

Places to Buy the Sole E35 Elliptical

You can purchase the Sole E35 Elliptical through the Sole Fitness website, on Amazon, or via third-party retailers like Dick’s Sporting Goods.

Customer Experience

Sole Fitness includes free shipping to your door for all orders, but also offers Room of Choice delivery for an additional $199 or Room of Choice with Assembly for $350. The Sole E35 Elliptical includes a lifetime warranty on the frame and flywheel, two years on parts, and one year on labor.

Company Information

Sole Fitness is known for manufacturing quality fitness equipment like ellipticals, treadmills, and exercise bikes. With your purchase, you’ll receive a 30-day money-back guarantee, so if you’re not satisfied, you’ll be eligible for a full refund. To reach the customer care team member, you can call 877-441-8433 or visit their contact us page.

Final Word

If you’ve spent time checking out high-end, app-connected ellipticals with the biggest and brightest displays, you may have noticed a common footnote — access requires monthly subscription. While many of these ellipticals only support that company’s fitness content, the Sole E35 Elliptical can mirror iOS devices, putting you in charge of your workout. Whether you prefer the engagement and motivation of subscription-based fitness apps like iFIT or just want to scroll TikTok, the E35 lets you choose your destiny.

After taking the E35 for a spin, we think it is ideal for users who want a heavy-duty and tech-forward machine. Its above-average user weight capacity makes low-impact cardio more accessible for heavier users, while its ultra-smooth operation can help you forget you’re gliding 14 inches off the ground. If you’re in the market for a high-end elliptical that grants you the freedom to stream as you please, the E35 may be for you. 

FAQs

References

1. Jaramillo, C. (2022, December 29). A guide to sofa dimensions & sizes. SeatUp, LLC. https://seatup.com/blog/guide-to-sofa-dimensions/
2. Bueckert, S. (2021, May 19). What is the ideal elliptical stride length to best fit you?. Sunny Health and Fitness. https://sunnyhealthfitness.com/blogs/products/best-elliptical-stride-length

The post Sole E35 Elliptical Review (2024): Mirror, Mirror on the Screen appeared first on BarBend.